Tawana Cummings, LCSW
Licensed in Texas · 12 years in practice
Tawana Cummings is a licensed social worker in Texas who uses a practical, person-focused approach.
License and registration
- LCSW, Texas
- 50962 · expires June 2027
- NPI
- 1659120129 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tawana
Tawana Cummings is a licensed social worker in Texas who uses a practical, person-focused approach. She draws on 12 years of experience to help people manage stress, anxiety, grief, and parenting challenges. Tawana aims to meet each person where they are and talk through what matters most to them.
She works in a straightforward way. Sessions focus on what is happening now and on small, doable steps forward. She helps people build confidence, handle life changes, and find ways to cope with chronic illness, caregiver strain, or recovery after loss.
Background and approach
Tawana blends approaches to fit each situation. She uses client-centered methods to listen and understand, cognitive-behavioral tools to spot and change unhelpful thinking, and solution-focused techniques to set realistic goals. This mixture makes sessions practical and directed toward everyday problems.
Her background includes supporting people through fertility and postpartum concerns, divorce and separation, and communication problems. She has also helped those facing cancer, aging or geriatric issues, and first responder-related stress. Conversations address guilt, forgiveness, and rebuilding self-esteem.
Tawana keeps language plain and sessions focused. People can expect clear suggestions, homework when helpful, and a calm space to work through emotions. She adapts her style to each person’s goals and comfort level.
Focus areas and approaches
Everything Tawana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Tawana names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How specific approaches fit into online care
Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist follows what matters to the client, reflects concerns back, and helps them find their own answers. This approach is useful for grief, self-esteem issues, and parenting worries.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical skills to change unhelpful thinking and to try new behaviors. CBT is often used for anxiety, stress, and coping with chronic illness or pain.
Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, try techniques in sessions, and adjust the plan based on what helps. Clients are invited to give feedback so the work stays focused on their needs.
Online sessions offer flexibility for busy schedules and varied needs. Video calls let people keep visual connection for deeper conversation. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging can support brief updates, homework check-ins, or ongoing motivation between sessions. These options make it easier to fit therapy into real life while using approaches that target specific concerns.
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Questions people ask
What concerns does Tawana commonly address?
She helps people with stress, anxiety, grief, parenting challenges, low self-esteem, and coping with major life changes.
How would you describe her therapy style?
Her style is client-centered and practical, combining listening with targeted techniques like CBT and solution-focused work to create clear steps forward.
What kind of experience does she bring?
She has 12 years of professional experience working with a range of concerns including chronic illness, caregiver stress, and communication problems.
Where is she licensed and practicing?
She is licensed as an LCSW in Texas and practices with that credential.
Can I work with her in a language other than English?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.
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