Shavondria "Vonda" Jacobs, LCSW, CSW
Licensed in Colorado · 6 years in practice
Shavondria "Vonda" Jacobs helps people facing stress, anxiety, depression, grief, and major life changes.
License and registration
- LCSW, Colorado
- CSW.09924993 · expires August 2027
- LCSW, Oklahoma
- 8804 · expires December 2026
- LCSW, Oregon
- L14938 · expires October 2027
- NPI
- 1336564046 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Shavondria
Shavondria "Vonda" Jacobs helps people facing stress, anxiety, depression, grief, and major life changes. She also supports people managing trauma and abuse, low self-esteem, career uncertainty, and coping with loss. Vonda is a Licensed Clinical Social Worker - LCSW - and brings six years of clinical experience to her work.
Her sessions are warm and interactive. She listens first, then offers practical steps that people can try between meetings. Conversations focus on what feels most urgent and what can realistically change in everyday life.
Background and approach
Vonda uses a mix of approaches based on each person's needs. She draws from Cognitive Behavioral Therapy to spot unhelpful thinking patterns and Acceptance and Commitment Therapy to clarify values and small action steps. She also uses EMDR techniques when trauma memories are part of the problem.
People can expect straightforward talk, goal-setting, and short exercises to practice outside sessions. Vonda pays attention to the stresses that come with caregiving, illness, blended family situations, and midlife shifts. She also supports concerns tied to aging, end-of-life issues, and multicultural experiences.
Therapy sessions are offered in English and provided from Oklahoma. Vonda notes experience with postpartum depression, veteran and armed forces issues, and complicated grief. Her aim is to help people find clearer direction and more manageable ways to cope.
If someone wants to begin, the first step is a short online questionnaire and then scheduling through the matching process.
Focus areas and approaches
Everything Shavondria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Depression
- Trauma and abuse
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Emptiness
- Forgiveness
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Traumatic brain injury
- Workplace issues
Approaches Shavondria names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Vonda commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test new ways of thinking and behaving to reduce distress. Acceptance and Commitment Therapy focuses on clarifying personal values and taking small actions that move someone toward a clearer life direction.She also draws on EMDR when trauma memories are present, using guided processing to reduce the intensity of painful recollections and their impact on daily life. These approaches are presented plainly and adapted to each person's pace and comfort level.
Finding the right method is part of the work. The therapist will collaborate with the client to choose approaches that match goals, background, and what feels doable. That selection may shift over time as progress and needs change.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and shared worksheets, phone calls work well when bandwidth is limited, live chat is useful for brief check-ins, and text messaging supports ongoing reflection between sessions. These options make scheduling more flexible and help people fit care into work, caregiving, or treatment schedules.
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Questions people ask
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, grief, self-esteem, career issues, trauma and abuse, and coping with life changes.
What is her therapy style like?
Her style is warm and interactive with straightforward talk and practical steps. Sessions focus on listening first, then setting small goals to try between meetings.
How much clinical experience does she have?
She has six years of post-training clinical experience working as a psych counselor and life coach supporting a range of concerns.
Where is she based and what are her credentials?
She is based in Oklahoma and holds LCSW and CSW credentials, including OR LCSW and CO LCSW listings as noted in her background.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work for sessions?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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