Shalika Eaddy-Henderson, LCSW
Licensed in North Carolina · 10 years in practice
Shalika Eaddy-Henderson uses a client-centered approach to help people manage stress, anxiety, depression, trauma, and life transitions.
License and registration
- LCSW, North Carolina
- C011800 · expires October 2026
- NPI
- 1679012967 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Shalika
Shalika Eaddy-Henderson uses a client-centered approach to help people manage stress, anxiety, depression, trauma, and life transitions. She is a Licensed Clinical Social Worker (LCSW) based in North Carolina with ten years of experience. She aims to make sessions straightforward and focused on what you need right now.
Shalika begins by asking how the week or day has been and then follows the client’s lead about what to address. She draws on Cognitive Behavioral Therapy and Mindfulness to help people notice difficult thoughts and build practical coping skills.
Background and approach
Motivational Interviewing and Narrative Therapy are also part of her toolbox when clients want to shift habits or reframe painful stories from the past. Her background includes a first master’s degree in Public Administration and a Master of Social Work from Fordham University. Time working in a bank gave her insight into stress related to work and finances.
That experience led her to social work and to supporting people affected by substance use, housing instability, and other life stressors. Shalika has worked in settings that included community and clinical care, bringing together practical problem solving and emotional support. She approaches each session with attention to the client’s priorities and pace.
Sessions are conversational and aimed at small, manageable steps toward feeling better. She works with adults on issues such as ADHD, addictions, relationship and family concerns, fertility and pregnancy-related stress, anger, grief, body image, and communication problems. Language of service is English and her practice is located in North Carolina.
Focus areas and approaches
Everything Shalika lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Anger management
- Coping with life changes
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Shalika names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Shalika commonly uses Client-Centered Therapy to create a calm, collaborative space where the client sets the pace and the topics. This approach focuses on listening, understanding your goals, and responding to what matters most to you.She also draws on Cognitive Behavioral Therapy to help identify unhelpful thoughts and test practical changes. CBT is useful for conditions like anxiety, depression, panic, and mood problems because it pairs thinking work with concrete behavioral steps. Mindfulness Therapy is used alongside these methods to build attention and reduce reactivity, which can be helpful for stress, trauma symptoms, and compulsive habits.
Choosing the right approach is a team effort. The therapist will discuss goals, preferences, and how you respond to different techniques. Together you will try methods that fit your needs and adjust the plan over time so the work stays relevant and manageable.
Online therapy offers a range of formats to fit a busy life. Video calls let you maintain a face-to-face conversation when you want a deeper exchange. Phone sessions can be easier when bandwidth is limited or when being on camera is tiring. Live chat or text-based messaging supports quick check-ins, shorter updates, and ongoing encouragement between longer sessions. These options give flexibility so therapy can fit into work, parenting, or other commitments rather than requiring a long commute.
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Questions people ask
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, trauma and abuse, ADHD, addictions, anger, relationship and family issues, and coping with life changes. Additional focus areas include body image, infertility and pregnancy concerns, communication problems, and mood or panic disorders.
What is her therapy style like?
Her style is client-centered and conversational. Sessions usually start by checking in about the day or week, then follow what the client wants to address that day.
How much experience does she have?
She has ten years of experience working in social work and related settings, including work with people affected by substance use and housing instability.
What credentials does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) with credentialing in North Carolina and practices from that state.
In what languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.
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