Sarah Duncan, LCSW
Licensed in Texas · 9 years in practice
Sarah Duncan is a licensed clinical social worker with nine years of practice across Tennessee and Texas.
License and registration
- LCSW, Texas
- 68968 · expires May 2027
- LCSW, Tennessee
- 6994 · expires May 2027
- NPI
- 1619334398 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sarah
Sarah Duncan is a licensed clinical social worker with nine years of practice across Tennessee and Texas. She helps people facing stress, anxiety, depression, relationship and family concerns, and issues related to life transitions. She also supports challenges tied to addiction, bipolar mood changes, caregiver strain, and questions about identity and intimacy.
Her sessions are conversational and down-to-earth. She encourages people to name what feels hard and to try small, doable steps.
Background and approach
The goal is clearer thinking and steadier daily routines rather than quick fixes. Sarah uses several evidence-informed approaches, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. She draws on client-centered and narrative ideas to help people tell a clearer story about their life.
Mindfulness exercises are offered when they fit the person’s needs. She has a particular interest in financial strains and how money worries affect mental health, and she brings that focus into work on relationships and self-worth. Sarah also pays attention to caregiver stress, aging concerns, and recovery from trauma or substance problems.
People who choose her can expect a calm, nonjudgmental tone and practical tools to try between sessions. She invites clients to set goals together and to adjust the pace as progress develops. If you feel ready to begin, Sarah walks people through the steps to get started.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Aging and geriatric issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Forgiveness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
Approaches Sarah names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice hard thoughts without getting stuck in them and then commit to actions that reflect their values; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns that influence feelings and behavior and testing new ways of thinking and acting to reduce symptoms. Client-Centered Therapy places the person’s experience at the center and uses empathic listening to strengthen self-understanding and confidence.Choosing the right approach is often part of the work itself. The therapist will talk with each person about their needs, goals, and what feels most comfortable. Together they adjust methods over time so the plan fits the person's life and progress.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation for deeper interaction. Phone sessions can be used when bandwidth or camera use is limited. Live chat and text-based messaging are available for quick check-ins, shorter updates, or when typing feels easier than speaking. These options make it simpler to fit therapy into busy schedules and to keep momentum between appointments.
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Questions people ask
What problems does she help with?
She supports people dealing with stress, anxiety, depression, trauma, addictions, relationship and family concerns, and challenges tied to life changes and self-esteem.
How would you describe her therapeutic style?
Her style is conversational and down-to-earth, with an emphasis on listening, practical steps, and steady progress rather than quick fixes.
What is her professional background?
She has nine years of clinical experience working in Tennessee and Texas and brings experience with financial therapy, caregiver stress, and recovery-focused support.
Where is she licensed and based?
She holds LCSW credentials in Texas and Tennessee and is located in Texas for practice purposes.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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