Mindy Lane, LCSW

Licensed in Tennessee · 8 years in practice

Mindy Lane is a licensed clinical social worker practicing in Tennessee.

License and registration

LCSW, Tennessee: 7647 · expires December 2026
NPI: 1316289002 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Mindy

Mindy Lane is a licensed clinical social worker practicing in Tennessee. She brings eight years of professional experience and a practical, respectful style to sessions. Mindy focuses on helping people manage stress, anxiety, depression, bipolar symptoms, and the fallout from trauma and abuse.

She also supports people facing addiction, parenting strain, relationship and communication problems, and questions around gender and sexuality. Clients can expect a down-to-earth approach that centers their experience.

Background and approach

Mindy treats each person as the expert on their life and looks for strengths to build on. She uses clear tools and straightforward conversation rather than jargon. This helps people practice new ways of coping between sessions.

Her work often combines practical skills training and focused processing. Cognitive Behavioral Therapy helps people change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy offers skills for emotion regulation and handling crisis moments.

Eye Movement Desensitization and Reprocessing can be used when trauma memories are a core concern. Mindy also draws on client-centered and existential ideas to keep therapy grounded in what matters to each person. She pays attention to values, meaning, and real-life choices while offering concrete strategies.

Over time she helps people make steady changes they can notice in daily life. The therapist conducts sessions by video call, phone, live chat, or text-based messaging. Sessions are scheduled through a subscription model that can be canceled at any time.

To begin, complete the short matching questionnaire and schedule according to therapist availability.

Focus areas and approaches

Everything Mindy lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Bipolar disorder
Depression
ADHD
Adoption and foster care
Communication problems
Control issues
Drug and alcohol addiction
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Mood disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Young adult issues

Approaches Mindy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Client-Centered Therapy focuses on listening and responding to the person in front of the therapist. It emphasizes respect for the client's own goals and the strengths they already have, which can help with self-esteem, life changes, and parenting concerns.

Cognitive Behavioral Therapy, or CBT, uses clear tools to identify unhelpful thoughts and behaviors and replace them with more helpful ones. It is often used for anxiety, depression, and mood regulation because it teaches practical skills to use between sessions.

Dialectical Behavior Therapy, DBT, offers concrete skills for managing intense emotions, improving distress tolerance, and strengthening communication. People often find it helpful when they need tools for crisis moments or ongoing emotion regulation.

Choosing a therapeutic approach is collaborative. The therapist will work with each person to test methods and see what fits best for their needs, goals, and preferences. That may mean trying skills-based work one week and deeper processing the next.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people work face to face when possible. Phone sessions can be a good option when bandwidth is limited or a camera is not convenient. Live chat and text messaging work well for shorter check-ins, brief coaching, or when someone prefers writing over speaking. These options help people fit therapy into busy schedules and changing routines.

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Questions people ask

What concerns does Mindy help with?

Mindy works with stress, anxiety, depression, bipolar symptoms, trauma and abuse, and addiction. She also supports concerns like parenting strain, relationship and communication problems, gender and sexuality questions, and grief.

What is her therapeutic style like?

She uses a practical, down-to-earth style that centers the client's perspective and strengths. Sessions mix skills practice with focused conversation to address day-to-day challenges.

How much experience does she have?

She has eight years of professional experience working with a range of mood, trauma, and behavioral concerns.

What are her credentials and location?

She holds a Licensed Clinical Social Worker credential (LCSW) and practices in Tennessee.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

She meets by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does cost and billing work?

Sessions use a subscription model that varies with location and therapist availability and can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.

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