Julianna Bardgett, LCSW

Licensed in Idaho · 7 years in practice

Julianna Bardgett offers a client-centered approach to therapy and brings practical tools to everyday struggles.

License and registration

LCSW, Idaho: LCSW-44658 · expires April 2028
NPI: 1528730181 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Julianna

Julianna Bardgett offers a client-centered approach to therapy and brings practical tools to everyday struggles. She is a licensed clinical social worker (LCSW) practicing in Idaho and focuses on helping people manage stress, anxiety, addiction, trauma, depression, and relationship or family concerns. Julianna emphasizes listening first and working at the pace each person needs.

She blends talk therapy with skills-based support so people can try new ways of coping between sessions.

Background and approach

Her style aims to make therapy feel straightforward and useful for daily life. She has seven years of experience in behavioral health and a history of supporting people affected by substance use. That background shaped her interest in trauma work and in helping people repair relationships and attachment patterns.

She also works with concerns like body image, caregiver stress, chronic illness, codependency, and communication problems. Julianna uses techniques from attachment-based work, cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing as appropriate. She explains approaches, helps people set clear goals, and adjusts methods to fit what’s helpful in the moment.

Sessions are offered in English. Julianna aims to create a calm, respectful space where people can talk through painful experiences, build coping skills, and make practical changes that improve daily routines and relationships.

Focus areas and approaches

Everything Julianna lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Relationship issues
Family conflicts
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Mood disorders
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Julianna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How evidence-based approaches translate to online care

Attachment-based work focuses on how early relationships shape current patterns. Online sessions can help people notice how they approach closeness and practice different responses to reduce conflict and anxiety. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches concrete skills to change them; it is useful for anxiety, depression, and stress that affect daily routines. Eye Movement Desensitization and Reprocessing, known as EMDR, is a trauma-focused method that helps process distressing memories through guided processing and can be adapted for remote sessions.

Finding the right approach is part of the process. The therapist will talk with each person about goals, preferences, and what has or has not helped before. Together they will try methods that fit the issue and adjust as progress is made so the work stays practical and relevant.

Online therapy offers options to fit different needs and schedules. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can be a quick check-in, and text-based messaging supports ongoing reflection between meetings. These formats make it easier to fit therapy into busy lives and to continue work during transitions or travel.

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Questions people ask

What kinds of concerns does she help with?

She helps people with stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, and LGBT-related issues. Additional focuses include attachment issues, codependency, chronic pain and caregiver stress.

What is her style of therapy like?

Her approach is client-centered and practical, combining listening with skills training. She uses talk therapy plus goal-focused techniques so people can practice changes outside sessions.

How much experience does she have?

She has seven years of professional experience in behavioral health, including work with substance use and trauma. That experience informs her clinical choices and the skills she offers clients.

Where is she based and what are her credentials?

She practices in Idaho and holds the credential LCSW, which stands for licensed clinical social worker.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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