JaLisa Giles, LCSW
Licensed in Texas · 8 years in practice
JaLisa Giles offers straightforward support for people feeling overwhelmed by stress, anxiety, grief, low self-esteem, or big life changes.
License and registration
- LCSW, Texas
- 64874 · expires April 2027
- NPI
- 1043990468 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About JaLisa
JaLisa Giles offers straightforward support for people feeling overwhelmed by stress, anxiety, grief, low self-esteem, or big life changes. She introduces practical steps and clear conversation to help people break unhelpful patterns and find direction. As a licensed clinical social worker (LCSW) practicing in Texas, she draws on eight years of experience to guide sessions that feel down-to-earth and respectful.
Her approach centers on honest, collaborative conversation. She listens for what matters most and helps set simple, achievable goals.
Background and approach
Sessions focus on making small changes that add up, improving mood, and coping more reliably with daily pressures. JaLisa blends evidence-based techniques to match each person’s needs. She uses tools that challenge negative thinking, build on strengths, and explore recurring relational patterns.
These methods aim to reduce distress, increase self-understanding, and strengthen problem-solving skills. She has worked across varied settings and with people from diverse backgrounds. That perspective informs a practice that pays attention to culture, caregiving stress, aging concerns, chronic illness, and identity-related issues.
The tone in sessions is warm, honest, and direct. Practical matters are handled plainly. Sessions are offered in English and delivered through video calls, phone, live chat, or text-based messaging.
JaLisa explains available formats and helps people choose what fits their routine and comfort.
Focus areas and approaches
Everything JaLisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Paranoia
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Online support
How practical therapy techniques work online
JaLisa uses evidence-based techniques that focus on thinking patterns, strengths, and motivation. Cognitive Behavioral approaches help identify and change unhelpful thought patterns and behaviors, which can reduce anxiety and improve mood. Strengths-based work highlights personal resources and past successes to build confidence and coping skills. Motivational techniques help people move through ambivalence and find the drive to try new behaviors.Choosing the best approach is a collaborative process. The therapist will talk through your goals and preferences, try methods that match your needs, and adjust the plan as you progress. Together you decide which tools feel useful and which need changing so therapy fits your life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and full conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for quick updates, brief check-ins, or when typing feels more comfortable. These options make it easier to fit therapy into a busy schedule and stay consistent with care.
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Questions people ask
What kinds of concerns does this therapist address?
She works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Additional focus areas include caregiver stress, chronic illness, body image, and mood disorders.
What is the therapist's style in sessions?
The style is straightforward and collaborative with real conversation rather than clinical jargon. Sessions center on goal-setting, practical tools, and applying insights to everyday situations.
How much clinical experience does she have?
She has eight years of experience working in multiple care settings and with people from diverse backgrounds. That experience shapes an approach attentive to cultural and caregiving concerns.
What are the therapist's credentials and location?
She holds a Licensed Clinical Social Worker credential (LCSW) and practices in Texas. The profile lists LCSW as her professional designation.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging. These options let people pick a format that fits their schedule and communication preferences.
How does pricing and payment work?
Cost varies with location and therapist availability and is organized through a subscription model. Subscriptions can be canceled at any time.
How do I begin therapy with this clinician?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.
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