Catherine Denham, LCSW
Licensed in Florida · 15 years in practice
Catherine Denham is a Licensed Clinical Social Worker with 15 years of experience helping people manage stress, anxiety, depression, and life changes.
License and registration
- LCSW, Florida
- SW11998 · expires March 2027
- NPI
- 1245630466 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Catherine
Catherine Denham is a Licensed Clinical Social Worker with 15 years of experience helping people manage stress, anxiety, depression, and life changes. She practices in Florida and uses clear, down-to-earth language in sessions. Her approach feels warm and inviting, focused on helping people find more balance and their own inner voice.
Catherine has worked across outpatient, inpatient, school-based, in-home, and telehealth settings. That range means she knows how to adapt plans to different routines and life demands.
Background and approach
She often helps people facing parenting strain, relationship conflict, grief, trauma, addiction concerns, and challenges tied to ADHD or low self-esteem. In sessions she listens first and builds on what each person brings. Catherine combines attachment-based ideas with client-centered listening and practical cognitive-behavioral tools.
She also uses skills from dialectical behavior therapy and mindfulness when a calmer, structured approach is helpful. Her style is respectful and sensitive. She focuses on clear steps people can try between sessions, like small behavior changes or grounding exercises.
Progress is treated as a process, and Catherine works at a pace that fits each person’s life. Catherine can work by video, phone, live chat, or text messaging, which helps people fit therapy into busy schedules. Getting started is a simple process of completing a short matching questionnaire and scheduling a first session.
She aims to support people ready to take a first step toward change.
Focus areas and approaches
Everything Catherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
- Addictions
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Catherine names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online work and practical benefits
Attachment-based work focuses on how early relationships shape current connections. It helps people understand patterns in relationships and find new ways to feel safer and more connected. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep stress and low mood going and teaches small experiments and skill practice to change them. Dialectical Behavior Therapy, or DBT, adds concrete skills for managing strong emotions and improving self-control and relationships.Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, day-to-day needs, and what feels most useful. Together they pick or combine methods that match the person’s situation and preferences, and they adjust the plan as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversation and visual cues, phone works well when bandwidth is limited or a shorter check-in is needed, live chat can be a quick way to handle a single concern, and text messaging supports ongoing brief check-ins or skill practice between sessions. These options help people fit therapy into busy lives and maintain continuity of care when schedules change.
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Questions people ask
What concerns does she help with?
She helps people with stress, anxiety, depression, grief, trauma and abuse, addiction issues, parenting strain, relationship and family concerns, ADHD, low self-esteem, and related struggles.
What is her therapy style like?
Her style is attentive and inviting, with respectful listening and practical steps. Sessions mix listening with skills people can practice between meetings.
How much experience does she have?
She has 15 years of experience working in outpatient, inpatient and residential settings, schools, in-home services, and telehealth.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida.
What languages are supported?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What is the first step to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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