Amanda Caffey, LCSW

Licensed in Wyoming · 5 years in practice

Book with Amanda

Amanda Caffey is a Licensed Clinical Social Worker with five years of experience.

License and registration

LCSW, Wyoming
LCSW-1629 · expires November 2026
LCSW, Virginia
0904016441 · expires June 2026
NPI
1376143222 · national provider identifier
Years in practice
5
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Amanda

Amanda Caffey is a Licensed Clinical Social Worker with five years of experience. She offers straightforward, practical support for people facing stress, anxiety, grief, depression, ADHD, parenting challenges, and life transitions. Amanda uses a person-centered approach.

She makes room for each person’s story and listens without judgment. Sessions focus on what matters most to the individual and on skills that can be used between meetings. She also draws on cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors.

Background and approach

That work is direct and goal-oriented and is useful for anxiety, low mood, and daily stressors. Amanda blends this with psychodynamic ideas to look at recurring patterns and how past experiences shape current feelings. In shorter-term work, she may use solution-focused methods to identify small, practical steps that move someone toward a clearer routine or a more manageable day.

That approach can be useful for parenting questions and coping with life changes. Amanda’s practice includes support for caregiver stress, aging and geriatric concerns, chronic illness, and end-of-life issues. She also helps people address attachment and communication problems, feelings of guilt or shame, body image struggles, and questions about life purpose.

Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. Amanda works from Wyoming and holds LCSW credentials in Wyoming and Virginia.

Focus areas and approaches

Everything Amanda lists on their public professional profile, in their own terms.

Approaches Amanda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Amanda works with client-centered therapy to prioritize the person’s perspective. That approach means sessions start with what the person wants to address and proceed at a pace that feels right to them. It is helpful for building trust and for sorting out immediate concerns and values.

She also uses cognitive behavioral therapy to identify thoughts and behaviors that contribute to anxiety or low mood. CBT involves trying specific, do-able strategies between sessions to test new ways of thinking and acting, which can reduce worry and improve daily functioning.

Finding the right mix of approaches is part of the work. Amanda will collaborate with each person to choose methods that match their goals, needs, and preferences. This is a shared process and can shift over time as goals change.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video lets people read facial cues and use visual materials, while phone calls can be easier when bandwidth is limited. Live chat or text messaging can serve as quick check-ins or shorter touchpoints between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules and to keep steady progress even when life is busy.

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Questions people ask

What concerns does Amanda address?

She works with stress, anxiety, grief, depression, ADHD, parenting issues, and coping with life changes, along with related topics like caregiver stress and chronic illness.

What is her general therapy style?

Her style centers on the person and their goals. She combines practical skill-building with exploration of patterns that affect current feelings and behavior.

How much clinical experience does she have?

Amanda has five years of professional experience working with adults on a range of concerns from mood and anxiety to caregiving and end-of-life issues.

Where is Amanda licensed and based?

She holds LCSW credentials in Wyoming and Virginia and practices from Wyoming.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what fits the person's needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Amanda?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

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