Zhanna Bukshan, LCSW

Licensed in Texas · 5 years in practice

Zhanna Bukshan is a licensed clinical social worker who helps people deal with anxiety, depression, stress, relationship strain, low self-esteem, and ADHD.

License and registration

LCSW, Texas: 104646 · expires May 2027
NPI: 1669945697 · national provider identifier
Years in practice: 5
Languages: English, Russian

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Zhanna

Zhanna Bukshan is a licensed clinical social worker who helps people deal with anxiety, depression, stress, relationship strain, low self-esteem, and ADHD. She speaks English and Russian and practices from Texas. Her style is warm and straightforward, aimed at making change feel possible in everyday life.

She focuses on practical skills for handling panic, mood swings, and social anxiety. She also supports people facing divorce, caregiving strain, addiction concerns, and major life transitions.

Background and approach

Sessions often include steady check-ins and tools you can try between meetings. Zhanna pays attention to patterns that show up in relationships, such as attachment or communication problems. She helps people identify unhelpful cycles and try new ways of relating.

Work on commitment worries, control issues, or dependent personality traits is paced to each person’s comfort level. <brThe therapist also addresses feelings of isolation, grief, and questions about life purpose and forgiveness. When trauma or post-traumatic stress is part of the story, she helps clients break down big problems into smaller steps.

Treatment plans are tailored to what the person needs most right now. Her practice emphasizes clear goals and steady progress. New clients typically begin with a short intake and a plan that fits their schedule and preferred way of meeting.

The aim is to build skills that make daily life feel more manageable and relationships clearer.

Focus areas and approaches

Everything Zhanna lists on their public professional profile, in their own terms.

Online support

How evidence-based techniques translate to online care

Some evidence-based techniques focus on learning clear coping skills. Those methods teach breathing, grounding, and small behavioral changes to lower anxiety and manage panic attacks. They work well for stress, panic, and mood symptoms when practiced between sessions.

Other approaches examine how patterns in relationships shape feelings. This work looks at attachment and communication habits and helps people try new ways of relating. It is useful for improving relationships, reducing loneliness, and addressing commitment or control issues.

Finding the right approach is part of therapy. The therapist will collaborate with each person to choose methods that fit their goals and preferences. This is a shared decision that can shift as progress is made.

Online therapy offers flexible ways to meet. Video calls are good for face-to-face conversations. Phone sessions use less bandwidth and can be easier on busy days. Live chat and text-based messaging allow quick check-ins and steady support between longer sessions. Those options help people fit therapy into work, caregiving, and other routines.

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Questions people ask

What kinds of concerns can be addressed?

She helps people with stress, anxiety, depression, relationship and self-esteem issues, and ADHD. Additional focus areas include panic, trauma, caregiver stress, substance use, and life transitions.

What is the therapeutic style like?

The approach is warm and practical, with steady check-ins and concrete tools. Sessions aim to break down big problems into manageable steps.

How much experience does this therapist have?

The therapist has five years of clinical experience working with a range of emotional and relational concerns.

Where is the therapist based and what credentials are held?

She practices in Texas and holds the LCSW credential, which is shown as TX LCSW in professional records.

In which languages are sessions offered?

Sessions are offered in English and Russian. International clients are not currently accepted.

What session formats are available?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions based on the therapist's availability.

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