Wallisa Connally, LCSW

Licensed in Texas · 27 years in practice

Book with Wallisa

Wallisa Connally is a licensed clinical social worker who brings practical, down-to-earth help to people juggling stress, anxiety, relationship strain, parenting challenges, and mood concerns.

License and registration

LCSW, Texas
39244 · expires December 2027
NPI
1699137083 · national provider identifier
Years in practice
27
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Wallisa

Wallisa Connally is a licensed clinical social worker who brings practical, down-to-earth help to people juggling stress, anxiety, relationship strain, parenting challenges, and mood concerns. She works in a warm, interactive way and focuses on clear steps people can use right away. With 27 years of experience, she has supported people through life changes, grief, self-esteem struggles, and anger.

She also has experience with adoption and foster care issues, blended family dynamics, communication problems, and concerns that come up after separation or infidelity.

Background and approach

Her background includes work with veterans and military families, and she pays attention to multicultural concerns. In sessions she keeps conversation direct and respectful. She uses methods that help people identify unhelpful thinking and try small behavior changes.

She also helps set short-term goals so progress is visible between meetings. The goal is practical change rather than jargon or labels. People often come for help managing overwhelming feelings, coping after a life shift, or improving intimacy and connection.

She also offers coaching-style support for building routines and problem-solving difficult days. Her style blends structured tools with listening and empathy. Wallisa works with adults who want clear strategies and steady support.

Sessions aim to be collaborative: you talk about what matters, decide what to try, and check results together. Her Texas licensure is LCSW, and she communicates in English.

Focus areas and approaches

Everything Wallisa lists on their public professional profile, in their own terms.

Approaches Wallisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Wallisa uses Cognitive Behavioral Therapy to help people notice thoughts that feed anxiety or low mood. CBT involves naming unhelpful thinking, testing those thoughts, and trying different behaviors to see what changes. It is often useful for stress, anxiety, mood problems, and when someone wants concrete tools to practice between sessions.

She also uses Solution-Focused Therapy to set short-term goals and build on what already works. That approach focuses on small, practical steps and on strengths clients already have. It can be a good fit for people who want clear progress and brief, goal-oriented work.

Finding the right approach is part of the process. The therapist will work collaboratively to pick methods that match a person's needs, goals, and preferences. Together they will try things, check what helps, and adjust the plan as needed.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people see facial cues and use interactive tools, while phone sessions can be easier when bandwidth is limited or a hands-free check-in is preferred. Live chat or text-based messaging can be useful for brief updates, coaching-style conversations, or when someone needs flexibility during a busy day. These formats make it easier to fit regular sessions into work, school, or caregiving schedules.

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Questions people ask

What concerns does she help with?

She works with stress, anxiety, depression, anger, and relationship or family problems. Additional focuses include parenting, adoption and foster care issues, and compassion fatigue.

What is her therapy style like?

Her style is warm and interactive, combining practical tools and listening. Sessions focus on identifying patterns and trying small changes between meetings.

How much experience does she have?

She has 27 years of experience working with people facing life stressors, mood concerns, and relationship challenges.

What are her credentials and location?

She is a licensed clinical social worker in Texas, listed as LCSW, and practices from that state.

Which languages are supported and can international clients connect?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

Sessions are available as video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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