Valerie Carr, LCSW

Licensed in Florida · 33 years in practice

Book with Valerie

Valerie Carr is a licensed clinical social worker with decades of experience in behavioral health.

License and registration

LCSW, Florida
SW7685 · expires March 2027
LCSW, North Carolina
C003240 · expires August 2026
NPI
1194140426 · national provider identifier
Years in practice
33
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Valerie

Valerie Carr is a licensed clinical social worker with decades of experience in behavioral health. She practices in Florida and brings a steady, practical approach to common problems like anxiety, depression, grief, and addictive behaviors. Her style is straightforward and respectful.

She aims to make the first steps easier for people who feel overwhelmed. Valerie adapts conversations and plans to each person's situation. She listens for what matters most and helps set small, doable goals.

Background and approach

Many people come for help with sleep, eating concerns, panic, or coping with big life changes. She also addresses issues related to caregiving, aging, and end-of-life stress. Her work draws on client-centered methods that focus on the person's experience.

Cognitive Behavioral Therapy tools are used to spot thought patterns and try new behaviors. Motivational techniques help when someone is stuck or unsure about change. Valerie has worked in the field for over three decades.

That experience includes supporting people through trauma, compassion fatigue, and challenges faced by veterans and first responders. She brings practical problem-solving and steady support rather than quick fixes. Conversations are carried out with patience and without judgment.

Valerie helps people build skills for everyday life and cope with transitions. She encourages realistic steps and checks progress together.

Focus areas and approaches

Everything Valerie lists on their public professional profile, in their own terms.

Approaches Valerie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach and Online Care

Valerie uses client-centered work that focuses on the person and their priorities, creating space for them to lead the conversation while the therapist reflects and clarifies what matters most. Cognitive Behavioral Therapy helps identify unhelpful thoughts and try different behaviors to reduce anxiety, low mood, and sleep or eating problems. Motivational Interviewing supports people who feel stuck or ambivalent by exploring values and strengthening reasons to change.

Choosing the right approach is a collaborative process. The therapist will discuss options, try methods that seem likely to help, and adjust plans based on progress and preferences. Clients are encouraged to speak up about what helps and what doesn't so sessions stay useful and relevant.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexible access to care. Video is helpful for face-to-face conversation and demonstrations, phone works well when bandwidth is limited, live chat enables shorter check-ins, and messaging supports ongoing reflection between sessions. These formats make it easier to fit appointments into busy schedules and to maintain continuity of care when travel or work makes in-person visits difficult.

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Questions people ask

What concerns does this therapist help with?

Areas of focus include stress, anxiety, depression, bipolar disorder, addictions, grief, trauma, relationship and family problems, sleep and eating issues, panic, phobias, and related concerns.

What is the therapist's style in sessions?

Sessions emphasize respectful listening and practical steps. Valerie tailors conversations and treatment plans to each person's needs and uses clear, goal-focused techniques.

How much experience does the therapist have?

The clinician brings 33 years of professional experience working in behavioral health and related settings.

Where is the therapist licensed and located?

Valerie holds LCSW credentials in Florida and North Carolina and practices from Florida.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does billing and cost work?

Cost varies with location and therapist arrangement; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.

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