Trenese Johnson, LICSW, LCSW, CSW

Licensed in Georgia · 28 years in practice

Book with Trenese

Trenese Johnson helps people facing stress, anxiety, relationship strain, grief, and intimacy-related concerns.

License and registration

LCSW, Georgia
CSW002907 · expires September 2026
LICSW, District of Columbia
LC200002603 · expires December 2026
NPI
1750518320 · national provider identifier
Years in practice
28
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Trenese

Trenese Johnson helps people facing stress, anxiety, relationship strain, grief, and intimacy-related concerns. She works with issues related to career pressure, addictions, ADHD, and depression. Trenese encourages clients to use their own strengths while navigating life changes and healing from trauma and abuse.

Trenese has 28 years of professional experience and holds the credentials LICSW, LCSW, and CSW. She practices in Georgia and draws on practical talk therapy and focused strategies to address immediate problems.

Background and approach

Sessions aim for clear goals and steps that feel doable between meetings. Her style centers on listening first and following each person's lead. Trenese uses client-centered methods to understand what matters to the individual.

She also brings in cognitive behavioral techniques to challenge unhelpful thinking and mindfulness practices to reduce stress and improve focus. When the body holds tension, she uses somatic approaches to help people notice and work with physical reactions. Solution-focused methods are used to identify small changes that build momentum toward larger goals.

The mix is pragmatic and adaptable to the person's needs. People who choose Trenese can expect straightforward conversations, clear next steps, and attention to the life context behind symptoms. She supports adults dealing with parenting strain, caregiver stress, sexual concerns including kink and polyamory issues, and work-related burnout.

Her aim is to help clients move from surviving to making intentional choices about their lives.

Focus areas and approaches

Everything Trenese lists on their public professional profile, in their own terms.

Approaches Trenese names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and how they work online

Client-centered therapy focuses on the individual's experience and priorities. It involves listening closely and letting the person's goals shape each session, which helps with relationship concerns, identity questions, and recovery from trauma.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It uses short exercises and practical strategies to reduce anxious thinking and improve mood, and is often used for stress, anxiety, and depression.

Mindfulness therapy teaches simple attention practices to calm the mind and notice patterns of stress. It can help with emotional regulation, compassion fatigue, and coping with life transitions.

Finding the right mix of approaches is part of therapy. The therapist will work collaboratively to decide which methods match a person's needs, goals, and comfort level. That shared planning helps tailor sessions so they feel relevant and achievable.

Online therapy offers several practical benefits. Video calls let people see facial cues and use therapeutic tools in real time. Phone sessions require less bandwidth and can fit into a busy day. Live chat and text-based messaging are useful for brief check-ins, ongoing coaching, or when written reflection is preferred. These options make it easier to fit therapy into work, caregiving, or daily routines.

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Questions people ask

What concerns does Trenese address?

She works with stress, anxiety, relationship and intimacy issues, grief, depression, addictions, ADHD, and related life changes.

How would you describe her therapeutic style?

Her approach is listening-first and practical, combining client-centered support with goal-focused steps and mindfulness practices.

What is her professional background?

She has 28 years of professional experience and uses that background to guide problem-solving and recovery work.

Which credentials and region are listed?

Credentials shown are LICSW, LCSW, and CSW, and she practices in Georgia.

Can sessions be conducted in other languages?

Sessions are offered in English.

What session formats are available?

Sessions can be done by video calls, phone, live chat, or text-based messaging.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin a match and schedule?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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