Dr. Tracy Griffith, LCSW
Licensed in Arkansas · 5 years in practice
Dr. Tracy Griffith helps people facing stress, anxiety, addictions, grief, and big life changes.
License and registration
- LCSW, Arkansas
- 7393-c · expires November 2026
- LCSW, Pennsylvania
- CW015114 · expires February 2027
- LCSW, Texas
- 68169 · expires March 2027
- NPI
- 1841707544 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tracy
Dr. Tracy Griffith helps people facing stress, anxiety, addictions, grief, and big life changes. He focuses on LGBT concerns and supports people coping with loss, loneliness, and questions about purpose.
He works in Pennsylvania and holds an LCSW credential, bringing five years of clinical practice to his work. Tracy keeps sessions straightforward and respectful. He starts by listening to each person's story and strengths.
Together he and the client set small, clear goals and try practical steps that fit daily life.
Background and approach
His style blends direct problem solving with attention to values and meaning. He uses tools that help manage strong feelings, change unhelpful thoughts, and build new habits. Sessions often include skills practice and short homework to try between meetings.
Tracy has focused on issues such as addiction and substance use, caregiver stress, aging concerns, and relationship patterns that come from family of origin. He also addresses gender dysphoria, HIV/AIDS related concerns, end-of-life and hospice topics, and financial or work-related stress. People who seek his help can expect a calm, nonjudgmental space to talk about hard things.
He aims to help people make manageable changes, regain steadiness, and move toward clearer personal goals.
Focus areas and approaches
Everything Tracy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Coping with life changes
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Drug and alcohol addiction
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Personality disorders
- Sexuality
- Workplace issues
- Young adult issues
Approaches Tracy names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and focus on the values that matter most. It is often used for anxiety, stress, and finding direction during life transitions.Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thought patterns and testing new behaviors. It is practical and works well for anxiety, mood problems, and coping with addiction triggers.
Finding the right approach is a shared process. The therapist will listen to your goals, try a method, and adjust as you go. Together you decide what feels most useful based on your needs and preferences.
Online therapy offers flexible ways to meet. Video calls let you see each other and do deeper work. Phone sessions can be easier when bandwidth is low or you want a simpler check-in. Live chat and text-based messaging make brief check-ins and skill practice more convenient during a busy day.
These options make it easier to fit therapy into work, caregiving, or other routines while still working with licensed professionals to address stress, addiction, grief, and life changes.
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Questions people ask
What concerns does Tracy handle most often?
He supports people with stress, anxiety, addictions, LGBT-related concerns, grief, and coping with life changes, plus related topics like caregiver stress and isolation.
What is his general therapy style like?
He listens first and then works collaboratively to set short-term goals. Sessions are practical and focus on skills you can use between meetings.
How much clinical experience does he have?
He has five years of professional experience working with the issues listed in his profile.
What credentials and region are listed?
He holds an LCSW credential and practices in Pennsylvania.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and he accepts international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost work for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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