Sherita Dobbins, LCSW

Licensed in Mississippi · 18 years in practice

Sherita Dobbins is a Licensed Clinical Social Worker with 18 years of experience helping people manage stress, anxiety, depression, trauma, grief, and mood disorders.

License and registration

LCSW, Mississippi
C8296 · expires April 2026
NPI
1053663542 · national provider identifier
Years in practice
18
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sherita

Sherita Dobbins is a Licensed Clinical Social Worker with 18 years of experience helping people manage stress, anxiety, depression, trauma, grief, and mood disorders. She supports clients coping with parenting strains, family conflict, anger, low self-esteem, ADHD, and life changes. Her approach is warm and straightforward, aimed at practical steps that make daily life easier.

She uses a client-centered style that focuses on each person’s needs and goals. Sessions are relaxed but direct.

Background and approach

She listens carefully, asks clear questions, and helps people find strategies that fit their routines and values. Sherita blends several evidence-informed methods to match what each person needs. She draws on cognitive behavioral techniques to address unhelpful thinking and behavior.

She also uses emotion-focused ideas to help people understand and work through strong feelings. Her background includes work in mental health, inpatient and outpatient settings, schools, and home hospice programs. She has experience supporting people facing abuse and trauma, and she has worked with grief and end-of-life concerns.

This range helps her tailor care for medical, family, and life-transition situations. Sessions emphasize skills you can use between meetings. Sherita helps clients build coping tools, improve communication, and set realistic steps toward goals.

She aims to treat everyone with dignity and respect while being practical about what will help most. People can expect collaborative work that focuses on immediate issues and longer-term growth. Sherita combines empathy with clear guidance to help people move forward one step at a time.

Focus areas and approaches

Everything Sherita lists on their public professional profile, in their own terms.

Approaches Sherita names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches work in online sessions

Client-centered therapy focuses on listening and responding to what matters most to the person. In practice this means the therapist follows the client’s lead, reflects what she hears, and helps people clarify goals and values so change feels meaningful.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Online CBT sessions often include simple exercises and homework to practice new thinking and behaviors between meetings, which can help with anxiety, depression, and mood regulation.

Dialectical Behavior Therapy, DBT, emphasizes skills for emotion regulation, distress tolerance, and better communication. It is useful for strong emotions, relationship struggles, and impulsive reactions; skills can be practiced during and after sessions.

Sherita treats finding the right approach as a collaborative process. She will review goals and preferences with each person and suggest methods that fit their situation. Together they try techniques, track what helps, and adjust the plan over time to match progress and needs.

Online therapy offers practical flexibility. Video calls let people interact face to face, phone sessions work when bandwidth is limited, live chat is useful for shorter check-ins, and text messages support brief updates or reminders. These options make it easier to fit therapy into work, caregiving, or other routines while keeping continuity of care.

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Questions people ask

What concerns does Sherita help with?

She supports people dealing with stress, anxiety, depression, trauma and abuse, grief, bipolar disorder, ADHD, relationship and family problems, parenting strain, anger, self-esteem, and coping with life changes.

How would you describe her therapeutic style?

Her style is client-centered, warm, and direct. She listens with empathy and offers straightforward suggestions and skills to use between sessions.

What kind of experience does she bring?

She has 18 years of clinical experience across mental health, inpatient and outpatient settings, schools, and home hospice programs, including work with trauma and grief.

Where is she based and what are her credentials?

She is located in Mississippi and holds a Master of Science in Social Work and is a Licensed Clinical Social Worker (LCSW).

Can I work with her if I live outside the U.S.?

Sessions are offered to international clients and are conducted in English.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are sessions paid for and what does it cost?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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