Sarah Treadway, LCSW

Licensed in Virginia · 5 years in practice

Sarah Treadway is a licensed clinical social worker who helps people manage stress, anxiety, relationship strains, self-esteem concerns, and life transitions.

License and registration

LCSW, Virginia: 0904016715 · expires June 2026
NPI: 1235970831 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sarah

Sarah Treadway is a licensed clinical social worker who helps people manage stress, anxiety, relationship strains, self-esteem concerns, and life transitions. She speaks plainly and listens first, offering steady support as clients name what feels most urgent. Sessions focus on practical steps and clearer thinking rather than long theory talks.

Sarah brings five years of direct therapy experience and a longer history in social work. That background means she has worked in different settings and seen many kinds of struggles.

Background and approach

She uses that experience to offer realistic suggestions that fit everyday life. In sessions she pays attention to attachment and abandonment wounds, identity and body image concerns, and the guilt and shame that often follow big changes. She also helps people facing caregiver stress, money worries, or recent separation and divorce.

Work often centers on improving communication, managing impulsivity, and reducing panic and intense emotional moments. Her style is collaborative and down-to-earth. She helps clients set small goals, practice coping skills, and notice patterns that keep problems stuck.

People can expect a mix of talking through situations, trying new ways of responding, and checking progress over time. Sarah practices from Virginia and offers help in English. She supports people who want steady, practical help for mood problems, panic attacks, loneliness, and the everyday challenges that follow life upheaval.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Online support

Evidence-Based Approaches That Fit Your Life

Sarah uses evidence-based therapeutic techniques that focus on real problems and real results. One common approach helps people learn skills to calm panic and manage overwhelming anxiety through step-by-step exercises and practice. Another approach focuses on attachment and abandonment patterns, helping clients recognize how early relationship experiences shape current reactions and teaching new ways to connect and communicate.

Finding the right approach is a collaborative process. The therapist will talk with the client about their goals, try techniques that match those goals, and adjust the plan as progress is tracked. Together they decide which methods feel helpful and which should be changed.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a fuller conversation when visual cues matter. Phone sessions can fit a quick check-in or work better when bandwidth is limited. Live chat and text messaging let people share updates and try shorter check-ins between longer sessions. These options make it easier to get consistent support while juggling work, family, and other responsibilities.

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Questions people ask

What concerns does Sarah commonly help with?

She supports people facing stress, anxiety, relationship and family challenges, self-esteem issues, and coping with life changes. Additional focus areas include attachment, body image, caregiver stress, and panic attacks.

How would you describe her therapeutic style?

Sessions tend to be straightforward and collaborative. She listens first, sets small goals, and works on practical coping skills that can be used between meetings.

What is her background and experience?

She has five years of direct therapy experience and a longer career in social work across different settings. That mix informs how she approaches real-life problems.

Where is she licensed and based?

She holds a LCSW credential and practices in Virginia. Sessions are offered to people located where local regulations allow remote care from that state.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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