Pallah Burdis, LCSW
Licensed in Texas · 6 years in practice
Pallah Burdis greets people who feel stuck, overwhelmed, or disconnected.
License and registration
- LCSW, Texas
- 104055 · expires May 2027
- NPI
- 1629713615 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Pallah
Pallah Burdis greets people who feel stuck, overwhelmed, or disconnected. She helps clients who are dealing with stress, anxiety, depression, addictions, relationship strain, and low self-esteem. Pallah uses straightforward talk and practical steps to help clients feel less isolated and more purposeful.
Pallah is a licensed clinical social worker. She draws on six years of clinical experience in Texas to guide conversations about mood, motivation, and daily struggles. Sessions focus on what is happening now and what can change next.
Background and approach
Her work pays attention to how culture and life circumstances shape feelings and choices. She often addresses family of origin issues, attachment challenges, and the emotional effects of discrimination. This makes room for concerns like guilt, shame, and identity questions.
Pallah also supports people facing addiction and substance use concerns, including drug and alcohol addiction. She offers help with grief, hospice and end-of-life topics, and the specific stresses that follow childbirth and postpartum mood changes. In a typical session she listens, asks clear questions, and helps clients name priorities.
She helps people set small, doable goals and practice new ways of coping. For those who want it, she brings focus to life purpose, money issues, and repairing relationships. People meet her in video, phone, chat, or text sessions.
She works in English and practices from Texas as an LCSW. The aim is steady progress across everyday life, not overnight fixes.
Focus areas and approaches
Everything Pallah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Attachment issues
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
Evidence-based approaches and online care
Pallah uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach she draws on helps people identify unhelpful thoughts and try new behaviors to reduce anxiety and low mood. This approach is useful for day-to-day worries, stress, and depressive symptoms.She also uses methods that focus on attachment and relationship patterns, helping people understand how early relationships shape current connections. This work can help with jealousy, trust issues, family of origin concerns, and repairing strained relationships.
Figuring out which approach fits best is part of the process. She collaborates with each person to match techniques to goals, preferences, and the problem at hand. That means adjusting strategies over time based on what helps most.
Online therapy offers flexibility for busy schedules and varied needs. Video calls allow face-to-face conversation when that feels important, phone sessions work well when bandwidth is limited, live chat can serve as a quick check-in, and text messaging supports brief ongoing contact. These options make it easier to fit regular work on stress, addiction recovery, mood, or relationship goals into daily life.
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Questions people ask
What kinds of concerns can I bring to therapy?
She helps people with stress, anxiety, depression, addictions, relationship strain, and low self-esteem. Additional areas include attachment issues, grief, postpartum depression, and money or life-purpose questions.
What is her approach like in sessions?
Sessions are conversational and goal-focused with practical steps. She listens for patterns, helps name priorities, and suggests small changes clients can try between meetings.
How much clinical experience does she have?
Pallah has six years of clinical experience. That time has included work with mood disorders, addiction concerns, and multicultural issues.
What credentials and location are listed for this therapist?
She is a licensed clinical social worker which appears as LCSW and is based in Texas. The profile lists Texas as her practice location.
Does she speak any languages besides English?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She meets by video calls, phone sessions, live chat, or text-based messaging. These formats allow for shorter check-ins or longer face-to-face video sessions depending on need.
How is cost handled for sessions?
Costs vary by location and therapist availability and are billed through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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