Nekita Carroll, LCSW

Licensed in Connecticut · 25 years in practice

Nekita Carroll is a Licensed Clinical Social Worker with 25 years of experience helping people manage stress, anxiety, parenting struggles, anger, and major life changes.

License and registration

LCSW, Connecticut: 58.011517 · expires June 2026
NPI: 1174397343 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Nekita

Nekita Carroll is a Licensed Clinical Social Worker with 25 years of experience helping people manage stress, anxiety, parenting struggles, anger, and major life changes. She approaches work with a practical focus, listening first and then helping people build on their strengths. Her tone is direct and encouraging, aimed at someone who may be nervous about taking the first step into therapy.

She centers sessions on the client’s story and priorities.

Background and approach

Conversations move from understanding what’s happening now to small, concrete steps that make daily life easier. Sessions may include coaching-style guidance for problem solving and skills to handle strong emotions. Many people seek support for parenting questions, relationship strain, or feeling stuck after separation or loss.

Nekita also addresses attachment concerns, codependency, feelings of emptiness, and mood disorders. She has experience with issues tied to dissociation, disruptive mood dysregulation disorder, and intellectual disability. Multicultural concerns and the impact of family patterns are part of her day-to-day work.

Clients often come with worries about jealousy, infidelity, isolation, or questions about life purpose. Nekita aims to make goals measurable and realistic, breaking larger changes into manageable steps. She frames progress as a set of skills people can practice between sessions.

Therapy can be scheduled as video calls, phone sessions, live chat, or text messaging. Nekita works with people across Connecticut and with international clients in English. To begin, a short matching questionnaire and scheduling follow the Start Therapy process.

Focus areas and approaches

Everything Nekita lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Anger management
Coping with life changes
Coaching
Abandonment
Attachment issues
Codependency
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Emptiness
Family problems
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Multicultural concerns
Narcissism
Personality disorders
Postpartum depression
Prejudice and discrimination
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Online support

How evidence-based techniques translate to online care

Many clients benefit from approaches that focus on skills and clear steps. One common technique emphasizes building practical coping skills for stress and anxiety, such as breathing work, behavioral experiments, and step-by-step problem solving. These tools help with day-to-day symptoms and make difficult moments more manageable.

Another helpful approach targets relationship and attachment patterns by identifying recurring behaviors and trying small changes in how people communicate. This can be useful for issues like codependency, jealousy, infidelity, and parenting concerns. The work is concrete and focused on testing new ways of interacting over time.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That plan can shift as progress unfolds, with regular check-ins to make sure sessions stay useful.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video allows face-to-face conversation when scheduling permits. Phone sessions use less bandwidth and can fit into a work break. Live chat and text messaging work well for short check-ins, quick coaching, or when someone prefers writing to speaking. These options make it easier to keep therapy consistent while balancing daily life.

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Questions people ask

What kinds of problems does she help with?

She helps people cope with stress, anxiety, parenting challenges, anger, and major life changes. Additional concerns include mood disorders, attachment and codependency issues, and family problems.

What is her therapeutic style?

Her style is practical and strengths-based. She listens closely, then offers coaching and skills you can try between sessions.

How long has she been practicing?

She brings 25 years of professional experience to her work with clients. That background informs how she helps people make steady progress.

Where is she licensed and based?

She is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. Sessions are provided from that regional base.

Can I work with her if I live outside the United States?

Yes. She accepts international clients and conducts sessions in English for people in other countries.

Which session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Different formats let people choose what fits their schedule.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What do I do to get started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

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