Monica Connell, LCSW, CSW, LICSW
Licensed in Colorado · 4 years in practice
Monica Connell welcomes people who feel stuck, overwhelmed, or worn out by life.
License and registration
- LCSW, Colorado
- CSW.09928790 · expires August 2027
- LICSW, Rhode Island
- ISW04346 · expires May 2027
- NPI
- 1366150831 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Monica
Monica Connell welcomes people who feel stuck, overwhelmed, or worn out by life. She helps with common struggles like stress, anxiety, depression, workplace strain, and relationship or intimacy questions. Monica uses straightforward conversation to help people find more control and forward motion.
Monica is a licensed clinical social worker - LCSW - practicing in Colorado. She works from a listening-first stance, reflecting back what she hears so clients feel understood.
Background and approach
Then she and the client look together for what is keeping problems going and where small changes could help. Her approach is collaborative. Monica helps people set clear goals and builds practical steps to reach them.
That can include coaching-style supports for career concerns, tools for managing anger or impulsivity, and strategies for everyday coping with ADHD or stress. She also focuses on healing after trauma and on issues rooted in attachment and abandonment. Monica supports people dealing with caregiver stress, compassion fatigue, or the loneliness that can come with life transitions.
Sessions are aimed at steady progress rather than quick fixes. Monica brings four years of professional experience to her work and holds LCSW, CSW, and LICSW credentials. She offers day and evening hours and uses a straightforward process to explore what a good next step looks like for each person.
Focus areas and approaches
Everything Monica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Career difficulties
- Depression
- Coping with life changes
- Relationship issues
- Intimacy-related issues
- Anger management
- Self esteem
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Workplace issues
- Young adult issues
Online support
Practical approaches for online healing
Monica uses evidence-based techniques that focus on clear goals and real-life changes. One common approach centers on understanding and processing trauma through careful talk and pacing, which helps reduce the hold of painful memories and reactions. Another approach emphasizes skills for managing emotions and impulsivity, offering step-by-step strategies people can use during stressful moments.Choosing the right approach is a team effort. Monica works with each person to identify goals, test what helps, and adjust methods as progress is made. She views therapy as collaborative work that matches techniques to a person’s needs and preferences rather than a one-size-fits-all plan.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when a longer session is needed. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging work well for brief check-ins, daily coaching, or keeping momentum between longer sessions. These options make it easier to fit consistent work into weekdays, evenings, and caregiving schedules.
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Questions people ask
What concerns does Monica commonly help with?
She helps people manage stress, anxiety, depression, trauma and abuse, career strain, relationship and intimacy issues, anger, self-esteem, and coping with life changes.
What is her general approach in sessions?
Monica listens first and reflects back what she hears. She collaborates with clients to identify root causes, set goals, and build practical steps toward change.
How much clinical experience does she have?
She has four years of experience working with adults on a range of concerns including compassion fatigue, ADHD, and post-traumatic stress.
What credentials does Monica hold and where is she located?
She holds LCSW, CSW, and LICSW credentials and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted; she sees clients in Colorado.
What session formats are available?
Monica provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, use the Start Therapy button and complete the short matching questionnaire.
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