Lucie Knapp, LCSW
Licensed in North Carolina · 21 years in practice
Lucie Knapp is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, eating concerns, and life changes.
License and registration
- LCSW, North Carolina
- C005996 · expires April 2028
- LCSW, New Jersey
- 44SC06009400 · expires August 2026
- NPI
- 1730418245 · national provider identifier
- Years in practice
- 21
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Lucie
Lucie Knapp is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, eating concerns, and life changes. She writes simple plans with clients and focuses on practical steps that fit each person's life. Her manner is warm and interactive, and she aims to make the first steps toward change feel manageable.
With 21 years in the field, Lucie draws on a mix of talk therapy and coaching.
Background and approach
She listens to what matters most, asks clear questions to uncover the root issues, and helps people set realistic goals. Many clients come for help with mood, relationships, body image, or trouble sleeping, and she tailors approaches to each situation. Her background includes a Master of Social Work from Rutgers University and years working in behavioral health and lifestyle coaching.
She spent time leading a lifestyle coaching program at an academic diet and fitness center before moving into independent practice. That experience shaped her focus on the relationship people have with food and behavior patterns that keep them stuck. In sessions she uses client-centered methods alongside cognitive and acceptance-based tools.
She may bring in dialectical behavior skills or psychodrama techniques when they help a client practice new responses. The emphasis is on small, steady changes rather than quick fixes. Lucie works with adults and accepts international clients.
Sessions are offered in English and through a mix of online formats to fit different schedules and needs.
Focus areas and approaches
Everything Lucie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Eating disorders
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Approaches Lucie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-driven online therapy that fits your life
Lucie often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behavior patterns and trying different, practical strategies to change them.Finding the right approach is a collaborative process. She will work with clients to decide which methods match their needs and goals, and she adjusts techniques based on how someone responds. That means the plan can change over time as progress is made or priorities shift.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and situations. Video is useful for a full conversation when visual cues matter, phone sessions can work when bandwidth is limited, chat is good for short check-ins, and messaging lets people share between appointments. These options make it easier to fit therapy into work, caregiving, or travel routines while still working with a licensed professional.
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Questions people ask
What concerns does Lucie commonly help with?
She helps people with stress, anxiety, depression, grief, eating and body image issues, relationship and intimacy concerns, parenting strain, career questions, and midlife or life-purpose struggles.
What is her therapeutic style like?
Her style is warm and interactive, mixing client-centered listening with practical, goal-focused steps. She asks targeted questions to uncover patterns and builds action plans people can try between sessions.
How long has she practiced?
She has 21 years of experience working in behavioral health, lifestyle coaching, and independent practice settings.
What credentials and location are on record?
She holds Licensed Clinical Social Worker credentials in North Carolina and is listed with NC LCSW and NJ LCSW; she practices from North Carolina.
Which languages are available for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are offered?
She conducts video calls, phone sessions, live chat, and text-based messaging to give flexibility in how people engage in therapy.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin sessions?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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