Lauren Myers, LCSW, CSW

Licensed in Colorado · 3 years in practice

Lauren Myers is a licensed clinical social worker who helps people facing stress, anxiety, depression, grief, and problems with self-esteem.

License and registration

LCSW, Colorado: CSW.09929576 · expires August 2027
NPI: 1982904181 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lauren

Lauren Myers is a licensed clinical social worker who helps people facing stress, anxiety, depression, grief, and problems with self-esteem. She speaks plainly and listens closely to what matters to each person. She offers steady support while people take steps toward change.

With three years of experience as a licensed clinician, Lauren focuses on practical conversations that address daily struggles. She adapts sessions to each person's needs and priorities. That might mean working on coping skills, grief processing, motivation, or clearer communication.

Background and approach

She emphasizes respect, sensitivity, and compassion in every session. Lauren aims to create a calm space where people can sort through feelings and make manageable plans. She helps people break big concerns into smaller steps they can try between sessions.

Lauren also attends to life transitions and relationship stresses that affect mood and functioning. She supports people dealing with substance concerns, eating challenges, caregiving strain, and pregnancy or postpartum worries. Financial stress, control issues, and questions about life purpose are other common topics she addresses.

Sessions balance listening with concrete tools. Lauren works collaboratively to set goals and track progress. She encourages realistic, achievable changes rather than quick fixes.

Lauren is licensed in Colorado as an LCSW, which means she practices as a clinical social worker. She provides services in English and uses formats that fit different needs, including video, phone, live chat, and text-based messaging.

Focus areas and approaches

Everything Lauren lists on their public professional profile, in their own terms.

Online support

How evidence-based techniques translate to online care

Many people benefit from brief, skills-focused methods that teach concrete tools to manage mood and stress. One approach emphasizes learning coping skills for anxiety and depression such as breathing, grounding, and behavioral activation to rebuild daily routines and motivation. These techniques aim to reduce symptoms by changing small habits and responses to stress. Another common focus is grief and loss work, which guides people through processing complicated feelings and finding ways to remember and adjust. This involves pacing the work, validating emotions, and identifying practical steps to handle reminders and milestones. Finding the right approach is a collaborative process. The therapist will discuss goals, try strategies, and adjust plans together based on what helps most. Clients are encouraged to share feedback so sessions stay relevant to real life. Online therapy offers flexibility that can make steady work easier. Video calls allow face-to-face conversation when visual connection helps. Phone sessions can fit into a short break or be easier when bandwidth is limited. Live chat and text-based messaging support quick check-ins, homework review, or ongoing encouragement between sessions. These options let people keep progress consistent while fitting therapy into their daily routines.

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Questions people ask

What issues does this therapist help with?

She works with people facing stress, anxiety, depression, grief, self-esteem struggles, and coping with life changes. Other common topics include addictions, relationship and family concerns, eating issues, and pregnancy or childbirth challenges.

What is the therapeutic style like?

Sessions focus on practical conversation and problem solving alongside emotional support. Expect a blend of listening, skill-building, and short-term goal setting tailored to your needs.

How much clinical experience does the therapist have?

The therapist has three years of professional experience as a clinician. That background informs her approach to common mood and life transition concerns.

What credentials and region are listed?

She holds LCSW and CSW credentials and is licensed in Colorado. The listing notes those credentials exactly as provided.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How is cost described for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing depends on those factors.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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