Jennifer Tiller, LCSW
Licensed in Virginia · 20 years in practice
Jennifer Tiller is a licensed clinical social worker in Virginia with 20 years of experience.
License and registration
- LCSW, Virginia
- 0904005959 · expires June 2026
- NPI
- 1316097397 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jennifer
Jennifer Tiller is a licensed clinical social worker in Virginia with 20 years of experience. She focuses on helping people manage stress, anxiety, relationship struggles, trauma and abuse, and depression. Her approach is warm and practical, aimed at making small, useful changes that fit each person’s life.
She listens first and tailors conversations and goals to what matters most to the individual. Sessions are straightforward and focused on skills people can use between meetings.
Background and approach
Jennifer pays close attention to how attachment, abandonment, and communication patterns shape current problems. Over two decades she has supported people facing life changes such as separation or caregiving strain. She also helps those dealing with shame, guilt, body image concerns, panic attacks, and post-traumatic stress.
Her work includes short-term, solution-focused steps alongside deeper trauma work when needed. Jennifer uses tools from cognitive behavioral therapy and mindfulness to help people reframe unhelpful thoughts and build calm routines. Motivational interviewing is part of how she helps clients find reasons and plans for change.
She prefers a collaborative style that balances practical strategies with emotional understanding. Clients can expect clear goals, regular check-ins on progress, and options for different session formats. Jennifer aims to empower people to make steady progress toward a more manageable, meaningful life.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jennifer’s Approaches Translate to Online Care
Jennifer often draws on cognitive behavioral therapy to help people notice and change patterns of thinking that fuel anxiety or low mood. CBT gives concrete tools for shifting thoughts and behaviors that can be practiced between sessions. She also uses mindfulness techniques to teach simple breathing and attention skills that reduce stress and help with panic symptoms.Finding the right approach is part of the work together. She will discuss goals and try strategies collaboratively, adjusting methods based on what the person prefers and what proves helpful. That shared decision-making helps tailor sessions to immediate needs and longer-term change.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and guided exercises, while phone sessions can fit a busy day or reduce screen fatigue. Live chat or text messaging works well for brief check-ins, skill reminders, or when someone wants to write through a difficulty. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.
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Questions people ask
What concerns does she commonly address?
She works with stress, anxiety, relationship challenges, trauma and abuse, depression, and coping with life changes, plus related issues like attachment, panic, and caregiver stress.
What is her therapy style like?
Her style is collaborative and practical. She mixes listening with goal-setting and teaches skills people can use between sessions.
How much experience does she have?
She brings 20 years of professional experience providing behavioral health support in Virginia.
What are her credentials and location?
She is an LCSW licensed in Virginia and practices with that credential in the state.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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