Cheryl Bauer, LCSW

Licensed in Indiana · 7 years in practice

Cheryl Bauer is a licensed clinical social worker who focuses on practical, evidence-informed help for stress, anxiety, addiction, trauma, and grief.

License and registration

LCSW, Indiana: 34008806A · expires April 2026
NPI: 1669971461 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cheryl

Cheryl Bauer is a licensed clinical social worker who focuses on practical, evidence-informed help for stress, anxiety, addiction, trauma, and grief. She uses plain language and direct support to help people facing hard moments. Cheryl emphasizes respect, sensitivity, and a steady presence in sessions.

With seven years of experience, she draws on a range of approaches to match each person's needs. Conversations are shaped to address specific problems like mood struggles, PTSD symptoms, or difficulty coping with life changes.

Background and approach

Cheryl pays attention to attachment and abandonment issues and the ways those concerns affect relationships and daily life. Sessions involve clear goals and a plan that fits the person's pace. Cheryl works with people on communication problems, control issues, guilt and shame, and building self-love.

She also supports those navigating workplace stress and questions about life purpose. Cheryl tailors treatment to each person's situation rather than applying a one-size-fits-all method. She invites honest discussion about what helps and adjusts strategies as things change.

People can expect straightforward feedback, practical coping tools, and attention to how past experiences shape current feelings. Therapy with Cheryl includes help for impulsivity, isolation, forgiveness work, and recovery from abusive experiences. She welcomes clients who speak English and accepts international clients for remote sessions.

Her Indiana licensure is one part of her professional background.

Focus areas and approaches

Everything Cheryl lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and how they work online

Cheryl uses evidence-based therapeutic techniques to guide sessions, focusing on approaches that help people manage thoughts, feelings, and behaviors. One common approach she relies on involves working to identify unhelpful thought patterns and testing new ways of thinking to reduce anxiety and low mood. This method helps with worry, depression, and many mood-related concerns.

She also emphasizes trauma-focused work that helps people process difficult memories and reduce their impact on daily life. That type of work is delivered gently and paced to the person's readiness, and it can address post-traumatic stress, grief, and the effects of abuse.

Finding the best approach is a collaborative process. Cheryl will talk with each person about goals, preferences, and what feels most useful, then adapt techniques over time. This helps ensure the work fits the person's life and changes as progress is made.

Online therapy offers practical benefits for working with these approaches. Video calls allow face-to-face conversation useful for deeper processing, while phone sessions can be a good fit when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging support brief check-ins, skill practice, and ongoing encouragement between sessions. These options aim to make consistent care easier to fit into a busy life.

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Questions people ask

What concerns does Cheryl help with?

She helps people manage stress and anxiety, cope with addictions, and recover from trauma and abuse. Grief, mood issues, and life changes are also common topics in sessions.

What is Cheryl's approach in sessions?

She uses evidence-informed therapeutic techniques and adapts the conversation to each person. The focus is on practical strategies, clear goals, and steady emotional support.

How much clinical experience does she have?

Cheryl has seven years of professional work experience supporting people with a range of concerns. That experience includes helping clients build coping skills and process challenging events.

Where is Cheryl licensed and based?

She holds a Licensed Clinical Social Worker credential in Indiana and works with clients from that region. Her location is listed as Indiana.

Which languages are sessions offered in?

Sessions are offered in English. International clients are accepted for remote work.

What formats are available for therapy sessions?

Cheryl provides video calls, phone sessions, live chat, and text-based messaging. These options let people choose the format that fits their schedule and communication style.

How are fees and payment handled?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.

What do I do to begin working with Cheryl?

Start by selecting the Start Therapy button and completing the short matching questionnaire. Then schedule sessions according to therapist availability.

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