Amy Meek, LCSW

Licensed in Florida · 26 years in practice

Book with Amy

Amy Meek brings more than two decades of clinical work to her practice in Florida.

License and registration

LCSW, Florida
SW7139 · expires March 2027
NPI
1538252309 · national provider identifier
Years in practice
26
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Amy

Amy Meek brings more than two decades of clinical work to her practice in Florida. She holds a Licensed Clinical Social Worker credential - LCSW - and has spent 26 years helping people who feel stuck by stress, anxiety, depression, and trauma. She aims to make the first step into therapy feel manageable and straightforward.

Amy builds a calm space where clients can speak openly about hard feelings. She listens without judgment and focuses on practical steps people can try between sessions.

Background and approach

Her style is warm and direct, helping people sort through immediate concerns while keeping sight of longer term goals. Her work often centers on relationship strain and family of origin issues. She also supports people facing blended family challenges, fertility questions, first responder stresses, and recovery after natural or human-caused disaster.

Amy addresses control issues, guilt and shame, isolation, and questions about life purpose as part of this broader mix. She uses a mix of methods to suit each person. That includes acceptance and commitment ideas, cognitive behavioral tools, mindfulness practices, and client-centered listening.

She also draws on the Gottman method for relationship communication and patterns. Amy approaches therapy as a partnership. She helps people identify small, achievable changes and builds on what already works in their lives.

Her aim is steady progress toward clearer choices and fewer moments of overwhelm.

Focus areas and approaches

Everything Amy lists on their public professional profile, in their own terms.

Approaches Amy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches and what they look like

Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then take actions that match their values; it can be useful for anxiety, stress, and feeling unmotivated. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like worry and low mood. Client-Centered Therapy centers the conversation on the client's experience, using empathic listening to help people clarify what matters and make their own choices.

Amy treats finding the right approach as a collaborative process. She will talk with each person about their goals, try techniques together, and adjust methods based on what feels most useful. The plan evolves from session to session rather than being fixed up front.

Online therapy offers practical flexibility. Video calls let people work face to face without travel. Phone sessions work well when bandwidth is limited or a camera is not wanted. Live chat and text-based messaging provide shorter check-ins and tools that fit into a busy day. These options make it easier to schedule care around work, family, and unpredictable days.

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Questions people ask

What kinds of concerns does Amy help people with?

She works with stress, anxiety, depression, trauma and relationship problems, plus related issues such as family of origin concerns, blended family challenges, fertility matters, and first responder stress.

What is her therapeutic style like?

Her approach is warm and direct, with attentive listening and practical steps to try between sessions. Amy focuses on collaboration and clear, manageable goals.

How much clinical experience does she have?

She has 26 years of professional experience working in social work and clinical practice across a range of mental health concerns.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, listed as LCSW, and practices in Florida.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She meets with clients via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Amy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.

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