Yadilis Hernandez Rodriguez, LCSW
Licensed in Florida · 8 years in practice
Yadilis Hernandez Rodriguez uses a practical, person-focused approach to help people manage stress, anxiety, mood concerns, and life transitions.
License and registration
- LCSW, Florida
- SW25282 · expires March 2027
- NPI
- 1366275430 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Yadilis
Yadilis Hernandez Rodriguez uses a practical, person-focused approach to help people manage stress, anxiety, mood concerns, and life transitions. She is a licensed clinical social worker - LCSW - and brings eight years of experience to conversations about depression, bipolar disorder, and problems with self-esteem. Her style is straightforward and respectful, aimed at helping people make steady changes they can keep.
Sessions start with listening to what matters most to the client.
Background and approach
Yadilis tailors conversation and goals to each person instead of using a one-size-fits-all plan. She helps clients notice unhelpful thinking, practice new coping skills, and build clearer routines that reduce overwhelm. She blends practical tools with a calm, accepting stance.
That can include skills for managing strong emotions, learning to tolerate difficult moments, and working on communication or relationship patterns. Yadilis also addresses specific concerns like postpartum depression, trauma symptoms, and struggles with shame or isolation. People who have immigration-related stress, problems with body image, or trouble finding purpose often work on actionable next steps in sessions.
She also supports those coping with impulsivity, self-harm thoughts, or complex mood and personality concerns by creating safety-focused plans and teaching emotion regulation techniques. Yadilis offers sessions in English and accepts international clients. Her practice uses flexible session formats so people can fit therapy into busy lives and keep working toward clearer goals.
Focus areas and approaches
Everything Yadilis lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Young adult issues
Approaches Yadilis names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them and then commit to actions that match their values. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and practicing specific behavior changes to reduce anxiety and depression. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal skills to manage intense moods and impulsive behaviors.Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs, adjusting the plan together as you learn what helps most. Many clients use a mix of techniques over time rather than a single method.
Online therapy offers several practical benefits. Video calls let you maintain visual contact for role-play and behavioral work, while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging provide quick check-ins or brief support between sessions. These options can make it easier to keep therapy consistent around work, childcare, and travel.
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Questions people ask
What problems does she help people with?
She helps with stress, anxiety, depression, bipolar disorder, low self-esteem, and coping with life changes, plus related concerns such as trauma, postpartum depression, and isolation.
What is her therapy style like?
Her style is person-centered and practical. Sessions focus on clear skills, emotional coping, and goals you can use day to day.
How much clinical experience does she have?
She has eight years of professional work experience providing behavioral health support and therapy.
Where is she licensed and based?
She is licensed as an LCSW in Florida and practices with that credential.
Which languages are supported in sessions?
Sessions are offered in English and international clients are accepted.
What formats are available for sessions?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.
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