Stacey Wade, LCSW
Licensed in Virginia · 7 years in practice
Stacey Wade helps people facing stress, anxiety, depression, grief, low self-esteem, and big life changes.
License and registration
- LCSW, Virginia
- 0904010614 · expires June 2026
- NPI
- 1710521307 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Stacey
Stacey Wade helps people facing stress, anxiety, depression, grief, low self-esteem, and big life changes. She greets each person with calm curiosity and a clear focus on practical steps. Stacey is a Licensed Clinical Social Worker, LCSW, practicing in Virginia.
She draws on methods that include client-centered work, cognitive behavioral techniques, dialectical behavior strategies, emotionally focused ideas, and mindfulness. Sessions often include talking through feelings, learning coping skills, and practicing small exercises between meetings.
Background and approach
Stacey pays attention to how thoughts, emotions, and the body interact. Her style is collaborative and down-to-earth. People can expect a steady presence and concrete tools to manage panic, seasonal mood shifts, or ongoing worry.
She also supports issues like caregiver stress, chronic illness or pain, family of origin concerns, and workplace strain. Stacey brings seven years of professional experience to her practice and uses that background to tailor plans to each person. She works with individual adults on matters such as attachment concerns, loneliness, guilt and shame, and finding life purpose.
The focus is on building skills that fit daily life. Sessions may include mindfulness practices, cognitive skill-building, and emotion regulation techniques drawn from dialectical approaches. Stacey aims to help people notice patterns, try small changes, and track how those changes feel over time.
The goal is clearer choices and more reliable coping.
Focus areas and approaches
Everything Stacey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Stacey names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-driven online therapy that fits your life
Client-centered therapy focuses on the person in front of the therapist, giving you space to tell your story while the therapist reflects and helps you notice what matters. This approach is useful for people trying to understand their feelings and decide what they want to change.Cognitive Behavioral Therapy, or CBT, teaches practical ways to spot unhelpful thoughts and try new behaviors. It is often used for anxiety, depression, panic, and work-related stress because it gives concrete skills to test in daily life.
Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and clearer communication. It can help when intense emotions, panic attacks, or relationship patterns feel overwhelming.
Choosing the right approach is part of the work together. The therapist will listen to your goals, try methods that fit your needs, and adjust the plan as you learn what helps. This is a collaborative process focused on small, doable steps.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets you work face-to-face when that helps, phone calls are useful when bandwidth is limited, live chat can fit quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around work, caregiving, or health needs.
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Questions people ask
What concerns does Stacey commonly help with?
She works with adults around stress, anxiety, depression, grief, low self-esteem, and coping with life changes, plus related concerns like caregiver stress and workplace issues.
What is her approach in sessions?
Sessions are collaborative and practical, combining client-centered listening with cognitive and mindfulness techniques to build coping skills and manage emotions.
What experience does she bring?
She has seven years of professional experience working with adults on mood, anxiety, relationship patterns, and life transitions.
What credentials and where is she licensed?
She holds a Master of Social Work and is a Licensed Clinical Social Worker, LCSW, licensed in Virginia.
Which languages are supported?
Sessions are offered in English.
In what formats are sessions offered?
Sessions can be held as video calls, phone sessions, live chat, or through text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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