Sofia Larraz, LCSW
Licensed in Florida · 40 years in practice
Sofia Larraz helps people facing addiction, relationship strain, family conflict, parenting challenges, anxiety, and depression.
License and registration
- LCSW, Florida
- SW2912 · expires March 2027
- NPI
- 1851357784 · national provider identifier
- Years in practice
- 40
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sofia
Sofia Larraz helps people facing addiction, relationship strain, family conflict, parenting challenges, anxiety, and depression. She also supports those dealing with trauma, grief, intimacy concerns, and stress. Sofia speaks English and Spanish and practices in Florida.
She is a Licensed Clinical Social Worker, abbreviated LCSW, with forty years of experience. Sofia keeps sessions straightforward and respectful. She listens first, then shapes conversations to the person's needs.
The focus is practical - coping skills, clearer communication, and steps to manage emotions.
Background and approach
She aims for steady change rather than quick fixes. Her approach centers on the person in the room. Client-Centered Therapy guides how she builds trust and responds to concerns.
The Gottman Method informs her work on relationship patterns and communication. These methods help with emotional connection, anger, and rebuilding trust after conflict. Sofia tailors each plan to the issue at hand.
For addiction or bipolar concerns she emphasizes routines, support, and coping strategies. For parenting and family stress she helps people set boundaries, improve interaction, and reduce daily friction. She frames therapy as a collaborative process.
Clients can expect clear goals, homework when useful, and regular check-ins on progress. Sofia aims to help people find practical ways to feel more capable and hopeful in daily life.
Focus areas and approaches
Everything Sofia lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Family conflicts
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Self-love
- Women's issues
Approaches Sofia names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online
Sofia draws on Client-Centered Therapy to shape online sessions. That approach means the therapist listens carefully, reflects what she hears, and follows the client's lead to build understanding and self-direction. It helps with anxiety, self-esteem, and finding personal solutions.She also uses principles from the Gottman Method for relationship and communication work. Online sessions using Gottman ideas focus on identifying harmful patterns, improving day-to-day interaction, and practicing new ways to speak and reconnect with partners or family members.
Choosing the best approach is a team effort. Sofia discusses goals and preferences at the start and adjusts methods as needed. She works with each person to decide which strategies suit their situation and pacing.
Online therapy offers practical benefits for people with busy lives. Video calls allow face-to-face conversation when distance or schedules make meeting in person harder. Phone sessions can fit short breaks or times with limited bandwidth. Live chat and text messaging provide quick check-ins or ongoing written support between sessions. These options make it easier to keep therapy consistent and adapt it to daily routines.
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Questions people ask
What concerns does Sofia address?
Sofia works with a wide range of concerns including addictions, relationship and family conflict, parenting issues, anxiety, depression, trauma, grief, and stress-related problems.
What is her therapeutic style like?
She uses a person-centered style that emphasizes listening and adapting sessions to each person's needs, focusing on practical coping skills and communication work.
How much experience does she have?
She brings forty years of professional experience to her practice, offering long-term perspective on common life and relationship challenges.
What credentials and location are listed?
Sofia is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices with that credential in the state.
Which languages are supported?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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