Rachelle Krohn, LCSW
Licensed in Utah · 4 years in practice
Rachelle Krohn helps people manage stress, anxiety, trauma, grief, low self-esteem, and depression.
License and registration
- LCSW, Utah
- 13396202-3501 · expires September 2026
- NPI
- 1821760364 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Rachelle
Rachelle Krohn helps people manage stress, anxiety, trauma, grief, low self-esteem, and depression. She works with clients who are dealing with attachment concerns, caregiver stress, chronic illness or pain, and issues like guilt, shame, or social anxiety. Rachelle’s approach is practical and steady, aimed at helping people find small, real changes that add up over time.
Rachelle is a Licensed Clinical Social Worker, LCSW, based in Utah and has four years of clinical experience.
Background and approach
She listens for what matters most to each person and adapts tools to fit their life. Sessions focus on skills people can use between meetings, and on understanding how past events affect current feelings and behavior. Her work often blends straightforward therapy methods such as cognitive behavioral therapy and mindfulness to shift unhelpful thoughts and build coping skills.
She also uses trauma-focused work and EMDR when processing distressing memories and reactions. DBT skills are introduced when emotion regulation and interpersonal boundaries are central concerns. Rachelle aims to make therapy a calm place to talk things through without judgment.
She helps people break big problems into manageable steps. Parents and young adults often find this pacing practical when life feels overwhelming. People who meet with Rachelle can expect clear goals, homework that fits their schedule, and regular check-ins on progress.
She frames therapy as a collaborative process that respects each person’s pace and values.
Focus areas and approaches
Everything Rachelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Somatization
- Young adult issues
Approaches Rachelle names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical approaches for online healing
Rachelle often uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her online work. CBT helps people spot and change unhelpful thoughts and patterns, which can reduce anxiety and depression and improve daily functioning. Trauma-Focused Therapy looks at how past hurts continue to affect emotions and behavior, and supports processing those experiences so they have less power over current life.She also incorporates Eye Movement Desensitization and Reprocessing when trauma memories are central to a person’s distress. EMDR guides the mind to reprocess upsetting memories so they feel less overwhelming and intrusive. Together these approaches give options for both skills-based coping and deeper trauma work, and she will help clients choose what feels right based on their goals and comfort level.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to match different needs. Video is useful for face-to-face conversation and visual cues, phone works well when bandwidth is limited or for a quick check-in, and messaging supports brief updates or ongoing check-ins between sessions. These formats aim to make therapy more flexible and easier to fit into busy lives.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does she help with?
Rachelle supports people facing stress, anxiety, trauma and abuse, grief, self-esteem struggles, and depression. She also focuses on issues like caregiver stress, chronic pain or illness, and social anxiety.
What is her therapeutic style?
Her style is practical and collaborative with an emphasis on skill-building. Sessions aim to teach tools people can use between meetings and to make steady, manageable change.
How much clinical experience does she have?
She has four years of experience working in clinical settings. That work has included community clinics, hospital settings, and independent practice environments.
What are her credentials and where is she based?
Rachelle is a Licensed Clinical Social Worker, LCSW, practicing in Utah.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
To start, use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
More therapists in Utah
See allChase Carter
LCSW
Practical, values-focused therapy for life problems
- Addictions
- Relationship
- Trauma and abuse
Melinda Fowlks
LCSW
Compassionate therapist for emotional healing
- Stress, Anxiety
- Relationship
- Self esteem
Anntoinette Titus
LCSW
Compassionate, practical therapy focused on everyday life
- Stress, Anxiety
- Addictions
- Relationship
Is this your profile?
Ask us to correct details or take the page down.
Contact us