Rabecca Cole, LCSW

Licensed in Wisconsin · 12 years in practice

Book with Rabecca

Rabecca Cole is a Licensed Clinical Social Worker who helps people facing anxiety, depression, relationship strains, grief, and stress.

License and registration

LCSW, Wisconsin
9041-123 · expires February 2027
NPI
1023670445 · national provider identifier
Years in practice
12
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rabecca

Rabecca Cole is a Licensed Clinical Social Worker who helps people facing anxiety, depression, relationship strains, grief, and stress. She is based in Wisconsin and brings a direct, compassionate style to sessions. Her approach aims to make conversations straightforward and useful for everyday life.

She offers practical tools for managing strong emotions and painful memories. That can include learning new ways to cope, practicing mindful breathing, or looking at thoughts that make problems worse.

Background and approach

Sessions are grounded in real concerns, like intimacy, communication problems, or the effects of trauma and chronic illness. Cole mixes a few different approaches to fit each person’s needs. She uses elements of client-centered work to follow what matters most to the client.

Cognitive Behavioral techniques are used to identify and change unhelpful thinking and behavior patterns. She also draws on attachment-focused ideas to help people understand how past relationships shape current ones. Dialectical skills and mindfulness exercises are used when emotions feel overwhelming or confusing.

This mix is chosen to match the client’s goals rather than force a single method. With 12 years of experience, Cole focuses on clear communication and practical progress. Parents and individuals reading on a phone will find sessions aimed at small, doable steps.

She explains options, listens for what’s most important, and adjusts the work as needs change.

Focus areas and approaches

Everything Rabecca lists on their public professional profile, in their own terms.

Approaches Rabecca names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches work online

Rabecca often uses Cognitive Behavioral Therapy to help clients spot and change unhelpful thoughts and behaviors. CBT breaks problems into clear steps so people can try small changes and see different results. She also uses Client-Centered Therapy to keep the work focused on what matters most to the client, listening and reflecting rather than directing every choice.

Finding the right approach is a team effort. The therapist will talk with each person about their goals and preferences, try methods that fit, and adjust as progress is made. That collaborative process helps decide whether to emphasize CBT skills, attachment ideas, mindfulness, or other techniques.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy practical for busy lives. Video is good for full conversations and visual cues, phone works when bandwidth is limited or a simpler check-in is needed, and chat or text can fit quick reflections or ongoing support between sessions. These options help people fit therapy into work, caregiving, school, or travel without changing the work itself.

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Questions people ask

What concerns does she help with?

She works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, LGBT concerns, and family-related problems.

What is her therapeutic style like?

The style is straightforward and person-focused, using client-centered listening, cognitive behavioral tools, mindfulness, and attachment ideas to solve everyday problems.

How much experience does she have?

She has 12 years of clinical experience working with people facing depression, anxiety, trauma, and chronic illness.

What credentials and where is she licensed?

She holds a Licensed Clinical Social Worker credential and practices in Wisconsin under her WI LCSW.

Which languages and regions are supported?

Sessions are offered in English and she does not accept international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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