Lisa Peter, LCSW, LIMHP

Licensed in Nebraska · 4 years in practice

Lisa Peter is a Texas-based licensed clinical social worker who helps people facing stress, anxiety, relationship strain, and depression.

License and registration

LIMHP, Nebraska: 4205 · expires September 2026
LCSW, Texas: 117130 · expires September 2027
NPI: 1932793098 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lisa

Lisa Peter is a Texas-based licensed clinical social worker who helps people facing stress, anxiety, relationship strain, and depression. She focuses on clear, practical steps that make daily life easier. Lisa aims to help clients build self-compassion and stronger communication skills from the first sessions.

She uses straightforward methods drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. In sessions she helps people notice unhelpful thoughts, try small behavior changes, and practice coping skills for panic or intense emotions.

Background and approach

Work often includes skill practice between meetings so gains carry into real situations. Lisa pays close attention to attachment and abandonment concerns that affect relationships. She supports people dealing with breakups, divorce and separation, and the loneliness that can follow.

She also addresses workplace stress, body image, and obsessive or compulsive thinking with focused strategies. Her style is collaborative and down-to-earth. She talks through options with each person and adjusts tools to fit their needs.

Over time the goal is to increase resilience, improve self-love, and make daily interactions feel more manageable. Lisa holds a Licensed Clinical Social Worker credential - LCSW - and is also a Licensed Independent Mental Health Practitioner - LIMHP. She practices in Texas and offers sessions in English.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Approaches Lisa names

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Online support

How CBT and DBT translate to online therapy

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing small behavior changes. It is useful for anxiety, low mood, panic symptoms, and obsessive thinking by giving clear tools to try between sessions.

DBT, or Dialectical Behavior Therapy, teaches emotion regulation, distress tolerance, and interpersonal skills. It helps when emotions feel overwhelming, when impulsivity is a problem, or when communication keeps breaking down in relationships.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and try methods that fit their needs. Together they review what works and make adjustments so therapy stays focused and practical.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions work well when video bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people use skills in the moment or keep steady contact between sessions. These options make it easier to fit therapy into a busy life and to practice skills where challenges actually happen.

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Questions people ask

What issues does Lisa commonly address?

She focuses on stress, anxiety, relationship challenges, trauma and abuse, self-esteem, and depression. Additional concerns include panic attacks, obsessive thoughts, workplace problems, and isolation.

How would you describe her approach in sessions?

Lisa uses practical, skills-based work from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sessions emphasize learning tools, trying them between meetings, and adjusting strategies together.

What is her clinical background and experience?

She has four years of clinical experience working with adults on emotional and relational concerns. Her work centers on building self-compassion and communication skills.

Where is she licensed and where does she practice?

She holds a Licensed Clinical Social Worker credential (LCSW) and a Licensed Independent Mental Health Practitioner credential (LIMHP). She practices in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Sessions can take place by video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.

How does billing and cost work?

Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.

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