Ligia Delorme, LCSW
Licensed in Pennsylvania · 9 years in practice
Ligia Delorme is a licensed clinical social worker who helps people handle stress, anxiety, depression, and big life changes.
License and registration
- LCSW, Pennsylvania
- CW024862 · expires February 2027
- NPI
- 1326500653 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ligia
Ligia Delorme is a licensed clinical social worker who helps people handle stress, anxiety, depression, and big life changes. She works with clients on anger management, self-esteem, and building better coping skills. Her tone is straightforward and practical, aimed at people looking for clear steps and honest support.
With nine years of experience, Ligia focuses on everyday struggles as well as longer-term mood concerns. She often helps people who feel isolated, overwhelmed by caregiver roles, or stuck by guilt and shame.
Background and approach
She also supports those navigating blended family dynamics and communication problems. Sessions emphasize finding workable tools that fit into daily life. Ligia encourages small, attainable changes and practices that can reduce stress and improve relationships.
Conversations are collaborative and focused on the next practical step rather than abstract theories. Clients who want to explore life purpose, self-love, or seasonal shifts in mood will find concrete strategies to try between meetings. Ligia pays attention to control issues and social anxiety, helping people test new behaviors in manageable ways.
The work moves at a pace chosen together. Ligia is based in Pennsylvania and offers therapy in English. She draws on nearly a decade of LCSW practice to help people find clearer direction and steadier emotion.
If someone wants help sorting out an immediate problem or making gradual change, she aims to be a steady guide.
Focus areas and approaches
Everything Ligia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
Online support
Approaches That Guide Online Sessions
Ligia uses evidence-based therapeutic techniques that focus on clear skills and behavior change. One approach centers on building practical coping skills for stress and anxiety - clients learn concrete breathing, pacing, and planning tools to manage intense moments and daily pressure. Another area of focus is mood support, where strategies address depressive patterns and seasonal shifts by adding routine, activity scheduling, and small goal-setting to lift motivation and mood.Choosing the right approach is a collaborative process. Ligia will discuss goals, preferences, and what has or hasn't helped in the past. Together she and the client decide which techniques to try and adjust them over time based on what works best.
Online therapy offers flexibility for people with busy lives. Video calls allow more face-to-face connection, phone sessions can fit a break at work or require less bandwidth, and live chat or text-based messaging can provide shorter check-ins or written reflections between sessions. These options make it easier to blend therapy into a weekly routine and keep momentum while working toward change.
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Questions people ask
What concerns does Ligia commonly help with?
She supports people dealing with stress, anxiety, depression, anger, low self-esteem, and coping with life changes. Additional focus areas include blended family issues, caregiver stress, communication problems, and social anxiety.
How would you describe her therapeutic style?
Her style is collaborative and practical, with an emphasis on small, actionable steps. Sessions focus on tools clients can use between meetings to reduce stress and improve relationships.
What background and experience does she bring?
She has nine years of experience working with individuals through a range of emotional challenges. Her work includes supporting people with mood disorders, guilt and shame, and life purpose questions.
What credentials and location are listed for this therapist?
She holds the credential PA LCSW, which stands for Licensed Clinical Social Worker in Pennsylvania. Her practice is based in Pennsylvania and sessions are offered in English.
Can I work with her if I live outside the United States?
International clients are not currently accepted. Sessions are offered to clients within the geographic and licensure boundaries she follows.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging. This range lets clients choose shorter check-ins or longer video conversations when needed.
How is payment handled and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a brief matching questionnaire. After that you can schedule sessions according to therapist availability.
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