LaDonna Day, LCSW
Licensed in Mississippi · 8 years in practice
LaDonna Day helps people facing grief, low self-esteem, anxiety, stress, and big life changes.
License and registration
- LCSW, Mississippi
- C8952 · expires April 2026
- NPI
- 1245842657 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About LaDonna
LaDonna Day helps people facing grief, low self-esteem, anxiety, stress, and big life changes. She speaks plainly and listens closely so clients feel heard. She practices as a licensed clinical social worker in Mississippi and has eight years of professional experience.
She uses Cognitive Behavioral Therapy and mindfulness to help people notice unhelpful thoughts and try small, practical changes. Sessions often focus on skills you can use between meetings, like breathing exercises, gentle behavior experiments, and ways to reframe negative self-talk.
Background and approach
LaDonna aims to create an open, nonjudgmental space where people can say what they really feel. She guides conversations toward clear goals and simple steps. That approach helps people move through grief, build confidence, or cope with stressors at work or home.
Her work includes a range of concerns linked to relationships and family life, such as communication problems, blended family issues, and caregiving stress. She also supports people dealing with abandonment, adoption and foster care challenges, and feelings of emptiness or codependency. In sessions she focuses on practical tools and steady progress.
People leave with strategies to manage anxiety, handle relationship strain, or improve everyday functioning. If you want straightforward support and an action-oriented plan, she may be a good fit.
Focus areas and approaches
Everything LaDonna lists on their public professional profile, in their own terms.
- Grief
- Self esteem
- Stress, Anxiety
- Relationship issues
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Self-love
- Sexual assault and abuse
- Somatization
- Women's issues
- Young adult issues
Online support
Practical approaches for online therapy
LaDonna uses Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and replace them with more workable thoughts. CBT focuses on concrete steps and short exercises that can change how someone feels and behaves, which is useful for anxiety, stress, and low self-esteem.She also uses mindfulness to build present-moment awareness and reduce reactivity. Mindfulness practices are short, simple exercises that help manage grief, emotional overwhelm, and tension in relationships.
Choosing the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust the plan based on what feels most helpful. Clients are invited to give feedback so sessions stay practical and goal-focused.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and guided exercises. Phone sessions can fit a break at work or require less bandwidth. Live chat and messaging let people check in between sessions or use brief written check-ins when schedules are busy. These options make it easier to keep therapy consistent while fitting daily life.
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Questions people ask
What concerns does she commonly address?
She helps with grief, self-esteem, stress, anxiety, relationship and career concerns, and coping with life changes. There is additional focus on areas like abandonment, caregiving stress, and communication problems.
What is her general therapy style?
She uses a practical, down-to-earth approach. Sessions combine Cognitive Behavioral Therapy and mindfulness with hands-on strategies to try between meetings.
How much experience does she have?
She has eight years of professional experience working with people on grief, motivation, and confidence, among other concerns.
What credentials and location are listed?
She is an MS LCSW, which indicates a Master of Social Work and licensure as a social worker, and she practices in Mississippi.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
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