Kayla Culleton, LCSW

Licensed in Texas · 5 years in practice

Book with Kayla

Kayla Culleton is a Licensed Clinical Social Worker who helps people navigate anxiety, depression, addiction, and mood challenges.

License and registration

LCSW, Texas
104449 · expires August 2027
NPI
1033681184 · national provider identifier
Years in practice
5
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kayla

Kayla Culleton is a Licensed Clinical Social Worker who helps people navigate anxiety, depression, addiction, and mood challenges. She practices in Texas and brings five years of experience to her work. Kayla aims to help clients find steadier ways to cope and move toward goals that matter to them.

Her style is warm and straightforward. Sessions focus on practical steps you can try between meetings. She listens first, then helps set small, achievable goals to reduce overwhelm and build confidence.

Background and approach

Kayla uses a mix of approaches chosen to fit the person and problem. That can include talking through thoughts and behaviors, exploring emotions in relationships, or finding quick, solution-focused strategies. She adapts tools so they fit everyday life and current responsibilities.

People come for help with stress, panic and social anxiety, low self-esteem, grief, anger, and relationship or communication problems. She also supports those facing substance use concerns, bipolar and other mood disorders, and major life changes. Sessions are collaborative and paced to match each person’s needs.

Kayla works with clients to clarify priorities, track progress, and adjust the plan as things change. The goal is steady, practical improvement rather than quick fixes.

Focus areas and approaches

Everything Kayla lists on their public professional profile, in their own terms.

Approaches Kayla names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and how they work online

Client-centered therapy puts the person at the center of each session. The therapist listens closely, reflects back concerns, and helps clients identify what matters most to them. This approach can be helpful for people who want empathetic support and a space to make sense of feelings.

Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It uses practical exercises to change unhelpful thinking patterns and behaviors, which can reduce anxiety, panic, and low mood. Solution-focused therapy targets specific goals and looks for small changes that make a difference quickly, which is useful for coping with life transitions and stress.

Choosing the right approach is part of the work together. The therapist will discuss options and pick tools that match the client's needs, goals, and preferences. This is a collaborative process and plans are adjusted over time based on what helps most.

Online sessions offer flexibility to fit therapy into a busy life. Video calls allow face-to-face interaction, phone sessions need less bandwidth, live chat can be useful for quick check-ins, and text messaging supports ongoing reflection between meetings. These formats make it easier to keep consistency, try techniques in real time, and maintain momentum toward change.

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Questions people ask

What concerns does Kayla help with?

She supports people dealing with stress, anxiety, depression, bipolar and other mood disorders, panic attacks, grief, anger, low self-esteem, relationship and communication problems, and drug and alcohol addiction.

What is Kayla's therapeutic style?

Her approach is collaborative and practical, combining client-centered listening with tools from cognitive behavioral and solution-focused work to set achievable goals.

How much experience does she have?

Kayla has five years of clinical experience working with adults on mood, anxiety, addiction, and life transition issues.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) practicing in Texas.

Which languages are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Kayla meets with clients via video calls, phone sessions, live chat, and text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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