Katherine Barlow, LCSW
Licensed in California · 12 years in practice
Katherine Barlow is a licensed clinical social worker in California who helps people manage stress, anxiety, trauma, and low self-esteem.
License and registration
- LCSW, California
- 125176 · expires August 2026
- NPI
- 1306269956 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Katherine
Katherine Barlow is a licensed clinical social worker in California who helps people manage stress, anxiety, trauma, and low self-esteem. She makes space for careful conversation and practical steps. Parents and caregivers reading this will find clear, down-to-earth language and focus on what matters day to day.
Her approach is collaborative and straightforward. Sessions aim to identify what feels most urgent and what small changes might help. Katherine tailors discussions and plans to each person she sees rather than using a one-size-fits-all script.
Background and approach
She draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and build new coping habits. She also uses trauma-focused techniques, including EMDR when appropriate, to help people process painful memories and reduce their emotional hold. Motivational Interviewing helps when someone wants change but feels stuck.
Across sessions Katherine balances practical skills with a chance to talk about deeper patterns. She listens for recurring themes and gently challenges unhelpful beliefs. The work can include role-play, breathing and grounding exercises, and homework to practice between meetings.
With 12 years of practice as an LCSW, she has worked with a wide range of life issues from grief to addiction to questions about life purpose. Conversations are paced to each person’s readiness, with attention to safety and stability before moving into harder material. Katherine aims to help people feel a bit more steady each week.
Focus areas and approaches
Everything Katherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Adoption and foster care
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Hospice and end-of-life counseling
- Life purpose
- Mood disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexuality
Approaches Katherine names
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Katherine’s Approaches Work Online
EMDR is a trauma-focused method that helps people process painful memories so they cause less distress. It often involves guided attention while recalling difficult moments, which can reduce the emotional charge around those memories.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical skills to change unhelpful thinking and to build coping habits that work for everyday stress and anxiety.
Motivational Interviewing supports people who feel stuck about making changes. It uses respectful questions and reflective listening to strengthen a person’s own reasons for change and to set achievable goals.
Choosing the right approach is part of the work together. Katherine will discuss options, try methods that fit the person’s goals, and adjust based on what helps most. That collaborative process aims to match techniques to needs rather than forcing a single path.
Online sessions offer flexibility and multiple ways to connect. Video calls let people show nonverbal cues and do guided exercises. Phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and text-based messaging are useful for quick check-ins, brief reflections, and staying connected between longer sessions. These formats help fit therapy into busy lives and make regular support more accessible.
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Questions people ask
What concerns does Katherine commonly address?
She helps people facing stress, anxiety, trauma and abuse, and struggles with self-esteem. She also works with many related life issues such as addiction, grief, caregiving strain, and questions about life purpose.
How would you describe her style in sessions?
Her style is collaborative and practical. Sessions focus on clear steps, skills practice, and honest conversation about patterns and goals.
What is her professional background?
She has 12 years of professional experience working with adults on mood, trauma, and stress-related concerns. Her work includes supporting people through loss, addiction, and caregiving challenges.
What credentials and location are listed?
Katherine holds a Licensed Clinical Social Worker credential - LCSW - in California.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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