Dr. Jan Capaccioli, LCSW
Licensed in Texas · 23 years in practice
Dr. Jan Capaccioli helps people who are feeling stuck, overwhelmed, or hurt by relationships, addiction, grief, or trauma.
License and registration
- LCSW, Texas
- 67607 · expires October 2026
- LCSW, California
- 27145 · expires October 2026
- NPI
- 1992931265 · national provider identifier
- Years in practice
- 23
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jan
Dr. Jan Capaccioli helps people who are feeling stuck, overwhelmed, or hurt by relationships, addiction, grief, or trauma. She writes short, direct plans with each person to address the issues that matter most.
She aims to create a calm, respectful space where practical steps matter more than labels. With 23 years of clinical experience, she draws on methods that are evidence based to address a wide range of concerns. These include addiction and substance use struggles, mood disorders such as depression and bipolar conditions, and trauma and post-traumatic stress.
Background and approach
She also supports people dealing with eating and body image issues, codependency, and complicated grief. Her work often focuses on relationship patterns, intimacy-related problems, family conflict, and anger. She helps people talk through shame, guilt, isolation, and control issues so they can make clearer choices in their lives.
She also has experience with issues faced by veterans and those connected to armed forces service. Clients can expect straightforward conversation about next steps, with options for video, phone, live chat, or text-based messaging sessions. Dr.
Capaccioli holds a Master-level clinical social work credential as a licensed clinical social worker, LCSW, and practices from Texas. Beginning therapy typically includes a brief assessment, agreement on goals, and a plan that matches the person's schedule and needs. Her aim is steady progress through manageable steps and real-world problem solving.
Focus areas and approaches
Everything Jan lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Depression
- Compassion fatigue
- Body image
- Codependency
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Online support
How evidence-based methods translate to online care
Dr. Capaccioli uses evidence-based therapeutic techniques that focus on changing patterns and building coping skills. One common approach helps people identify unhelpful thoughts and behaviors and then practice new ways of responding; this is often useful for depression, anxiety, and obsessive patterns. Another approach concentrates on processing painful memories and reactions related to trauma and post-traumatic stress, helping people reduce the intensity of upsetting memories and regain daily functioning.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and the problem at hand to choose techniques that fit. This is a collaborative process and the plan can be adjusted as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is good when visual cues matter, while phone works well if bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can suit brief updates, ongoing support between sessions, or times when writing feels easier than speaking. These options make it simpler to fit therapy into busy schedules and to maintain continuity of care when travel or life changes occur.
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Questions people ask
What kinds of problems does this therapist help with?
She works with addictions, relationship and family conflict, trauma and abuse, anger, grief, eating concerns, mood disorders, and related issues such as codependency, shame, and isolation.
What is her general therapy approach and style?
She uses evidence-based techniques and focuses on practical steps. Sessions emphasize respectful conversation and tailored plans to meet individual needs.
How much clinical experience does she have?
She has 23 years of professional experience working in clinical settings and with a wide range of behavioral health concerns.
Where is she licensed and based?
She holds a Licensed Clinical Social Worker credential, LCSW, and practices from Texas with past licensure also noted in California.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To start, choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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