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Gigi Holder, LCSW

Licensed in Mississippi · 7 years in practice

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Gigi Holder is a licensed clinical social worker practicing in Mississippi with seven years of experience in mental health care.

License and registration

LCSW, Mississippi
C9395 · expires April 2027
NPI
1033877543 · national provider identifier
Years in practice
7
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Gigi

Gigi Holder is a licensed clinical social worker practicing in Mississippi with seven years of experience in mental health care. She focuses on practical steps people can use to reduce stress, manage anxiety, and lift mood. Gigi values small, doable changes that add up over time to improve daily life.

She often helps people who are struggling with relationships, parenting challenges, or low self-esteem. Gigi also addresses body image, caregiver stress, grief around forgiveness, and feelings of isolation or loneliness.

Background and approach

She draws on work she did in healthy behavior therapy to support lifestyle shifts tied to wellbeing. In sessions she looks for the story behind a person’s struggles and treats the client as the expert on their life. Her style is collaborative and straightforward.

She helps people name patterns, set manageable goals, and try new coping skills between meetings. Gigi uses tools from cognitive behavioral approaches and mindfulness to help interrupt unhelpful thinking and build calm. She also leans on attachment-based and client-centered ideas to strengthen relationships and self-understanding.

Motivational interviewing helps when someone is deciding whether to change a habit or routine. She works with a broad range of concerns including mood disorders, workplace stress, smoking or vaping cessation, and women’s issues. Sessions are offered in English for people located in Mississippi.

Getting started involves a short matching questionnaire and scheduling according to availability.

Focus areas and approaches

Everything Gigi lists on their public professional profile, in their own terms.

Approaches Gigi names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches work online

Gigi commonly uses cognitive behavioral therapy and mindfulness alongside attachment-based and client-centered ideas. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to change mood and stress levels, which is useful for anxiety, depression, and workplace strain. Mindfulness techniques teach simple attention and breathing practices to reduce reactivity and improve emotional regulation, helpful for stress and rumination.

Attachment-based and client-centered work helps people understand how relationships shape feelings and coping. These approaches emphasize listening, exploring personal stories, and strengthening self-understanding to improve communication and self-esteem. Gigi will work with each person to decide which combination of approaches fits their goals and preferences in a collaborative way.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skill practice. Phone sessions can fit into breaks or be easier when bandwidth is limited. Live chat and messaging are useful for brief check-ins, tracking progress, or getting support between longer sessions. These options aim to make scheduling and ongoing work more flexible and accessible.

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Questions people ask

What concerns does Gigi commonly address?

She helps people with stress, anxiety, depression, relationship challenges, parenting strain, and self-esteem issues. Additional focus areas include body image, caregiver stress, loneliness, and workplace problems.

What is her therapeutic style like?

Sessions are collaborative and straightforward. She centers the client’s story and uses practical steps to create change.

How much clinical experience does she have?

Gigi has seven years of professional experience working as a mental health clinician. Much of her background includes healthy behavior work and lifestyle change support.

What credentials and location are listed for this therapist?

The therapist holds an MS and is a licensed clinical social worker (LCSW) practicing in Mississippi.

Which languages are available for sessions?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging. This gives options for brief check-ins or longer video conversations.

How does cost and billing work?

Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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