Eliana Downing, LCSW
Licensed in Utah · 3 years in practice
Eliana Downing is a licensed clinical social worker in Nevada who focuses on helping people manage stress, anxiety, depression, and trauma.
License and registration
- LCSW, Utah
- 363141-3501 · expires September 2026
- LCSW, Nevada
- 11221-C · expires October 2026
- NPI
- 1265932412 · national provider identifier
- Years in practice
- 3
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Eliana
Eliana Downing is a licensed clinical social worker in Nevada who focuses on helping people manage stress, anxiety, depression, and trauma. She uses straightforward talk and practical steps to help clients navigate difficult life moments. Eliana speaks English and Spanish and brings a multicultural perspective to her work.
She draws on several therapy approaches to match what each person needs. Sessions often focus on identifying values, building everyday coping skills, and improving communication in relationships.
Background and approach
Clients can expect a calm, respectful tone and clear, actionable suggestions during sessions. Eliana has experience helping people with parenting strain, grief, addictions, and issues tied to identity and discrimination. She also supports those facing first responder stress, immigration challenges, gender dysphoria, and hospice or end-of-life concerns.
Her background includes work with people who struggle with hoarding, infidelity, and personality disorder symptoms. Her style balances listening with structured tools. She may use exercises from acceptance and commitment work and cognitive behavioral techniques to shift unhelpful patterns.
Mindfulness practices and emotionally-focused strategies are used to strengthen connection and self-understanding. Clients who prefer therapy in Spanish can work with her in that language. Eliana accepts international clients and offers sessions in multiple formats, including video calls, phone, live chat, and text messaging.
To begin, people complete a short matching questionnaire and schedule sessions based on availability.
Focus areas and approaches
Everything Eliana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- First responder issues
- Gender dysphoria
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Prejudice and discrimination
Approaches Eliana names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Eliana commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online work. ACT focuses on clarifying personal values and taking action aligned with those values while learning to make room for difficult feelings. CBT targets the thoughts and behaviors that keep someone stuck and teaches practical strategies to change day-to-day reactions.She also draws on client-centered and emotionally-focused ideas, which emphasize listening, empathy, and improving emotional connection. Together these approaches help with anxiety, depression, relationship strain, grief, and coping with life changes. Choosing a method is collaborative - the therapist and client talk about goals and try approaches that fit the client's needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for longer sessions and visual connection. Phone sessions can work well when bandwidth is limited. Live chat or text messaging offer shorter check-ins or frequent support between longer meetings. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on practical progress.
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Questions people ask
What concerns does she address?
She helps with stress, anxiety, depression, trauma, relationship and family issues, grief, addictions, and self-esteem concerns among others.
How would you describe her approach in sessions?
She combines client-centered listening with practical techniques from acceptance and commitment, cognitive behavioral, mindfulness, and emotionally-focused approaches.
What is her professional background?
She has three years of clinical experience working with a range of concerns and brings a multicultural perspective to her practice.
Where is she licensed and based?
She practices in Nevada and holds LCSW credentials listed as NV LCSW and UT LCSW.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and she also accepts international clients.
In what formats can sessions take place?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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