Dana Schneider-Kovach, LCSW
Licensed in Kentucky · 9 years in practice
Dana Schneider-Kovach is a licensed clinical social worker practicing in Kentucky with nine years of experience.
License and registration
- LCSW, Kentucky
- 254505 · expires October 2028
- NPI
- 1780182154 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Dana
Dana Schneider-Kovach is a licensed clinical social worker practicing in Kentucky with nine years of experience. She focuses on practical help for stress, anxiety, depression, and struggles with substance use. Dana aims to meet each person where they are and treats people with respect and compassion.
She helps people who are coping with trauma and abuse. She also supports those working through guilt, shame, and questions about life purpose. Dana addresses self-esteem and confidence so clients can feel steadier in daily life.
Background and approach
Dana uses several approaches in her work. She draws on Acceptance and Commitment Therapy to help people notice what matters to them and take values-based steps. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try new behaviors.
She also incorporates mindfulness and skills from Dialectical Behavior Therapy to manage strong emotions in the moment. Sessions move at a pace set by the client. Dana listens first, then helps build practical coping tools.
She focuses on clear, doable steps rather than jargon or lengthy theory. Parents or caregivers looking for help with caregiver stress, control issues, or addiction-related concerns can expect straightforward guidance. Dana emphasizes small changes that add up to better daily functioning and increased confidence.
Focus areas and approaches
Everything Dana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Caregiver issues and stress
- Control issues
- Drug and alcohol addiction
- Guilt and shame
- Life purpose
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
Approaches Dana names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Dana’s Approaches Work Online
Acceptance and Commitment Therapy helps people clarify what matters most and take small steps toward those values even when emotions are hard. It is useful for anxiety, stress, and questions about life purpose. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like low mood or worry. This approach tends to be action-oriented and goal-focused.Dana approaches treatment collaboratively. She will talk with each person about their goals and preferences and then try methods that fit. If one approach does not feel right, she works with clients to adjust strategies until they find what helps most.
Online therapy options include video calls, phone sessions, live chat, and ongoing text-based messaging. Video is good for face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are helpful for brief check-ins, day-to-day support, or when a shorter, text-based touchpoint fits into a busy schedule. These options make it easier to fit therapy into work, caregiving, or other commitments.
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Questions people ask
What kinds of concerns does Dana help with?
Dana supports people dealing with stress, anxiety, depression, substance use issues, trauma and abuse, and low self-esteem. She also focuses on caregiver stress, control issues, guilt and shame, life purpose, and post-traumatic stress.
What is her therapy style like?
Her approach is practical and down-to-earth. She listens first, then helps people try concrete skills to manage emotions and make small behavior changes.
How much clinical experience does she have?
She has nine years of professional experience working in clinical settings and helping people with a range of concerns.
What credentials and location apply?
She holds an LCSW license in Kentucky and provides services while based in that state.
Can non-English speakers work with her?
Sessions are offered in English.
Are international clients supported?
She does not accept international clients at this time.
What session formats are available?
Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How are rates and scheduling handled?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
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