Cindy Singh, LCSW

Licensed in New York · 20 years in practice

Cindy Singh is a licensed clinical social worker who draws on two decades of experience to help people manage stress and anxiety.

License and registration

LCSW, New York: 088818 · expires July 2028
NPI: 1700030434 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cindy

Cindy Singh is a licensed clinical social worker who draws on two decades of experience to help people manage stress and anxiety. She works with adults on relationship concerns, grief, self-esteem, and the practical challenges of big life changes. Her approach is down-to-earth and respectful, aimed at making therapy feel doable and direct for a worried parent reading on a phone.

She starts by listening to what matters most and then shapes sessions to fit each person’s needs.

Background and approach

Conversations focus on real problems and clear steps people can use between meetings. That might include practicing ways to handle panic, improving communication, or building self-compassion. Cindy has spent 20 years in practice in New York and brings that practical experience to each case.

She pays attention to caregiver stress, isolation and loneliness, and the strain many people feel around purpose and motivation. She also supports people dealing with forgiveness and women’s issues. Sessions are conversational and aimed at helping clients notice patterns, try small changes, and track what works.

She emphasizes plain language and concrete ideas rather than jargon. People leave sessions with specific tasks to try and a clearer plan for the coming week. Taking a first step can feel scary, and Cindy focuses on steady support rather than quick fixes.

She meets each person where they are, tailoring the work to their situation and goals.

Focus areas and approaches

Everything Cindy lists on their public professional profile, in their own terms.

Online support

Evidence-Based Approaches and Online Care

Many of the techniques used are evidence-based therapeutic techniques. One common approach focuses on building practical skills for managing anxiety and panic - learning breathing and grounding exercises, breaking cycles of worry, and rehearsing new responses to triggers. Another approach centers on improving communication and relationships by identifying patterns that lead to conflict and practicing clearer ways to express needs and set boundaries.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and comfort level. That means trying an approach for a few sessions, checking in, and adjusting the plan as needed based on what helps most.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video lets people work face-to-face when convenient, phone can be simpler when bandwidth is limited, live chat fits quick check-ins, and text messaging supports ongoing reflections between meetings. These options make it easier to fit therapy around childcare, work, or other commitments while keeping the focus on practical change.

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Questions people ask

What kinds of concerns does she help with?

Cindy helps people facing stress, anxiety, relationship issues, grief, and self-esteem problems. She also focuses on coping with life changes and related challenges like isolation and caregiver stress.

What is her style of therapy like?

Her sessions are practical and conversational, with an emphasis on simple steps and skills people can use between meetings. The work aims to reduce distress and improve everyday coping.

How much experience does she have?

She has 20 years of professional experience working with adults on a range of emotional and life concerns. That background informs a practical approach to problem solving.

What credentials and location apply to this therapist?

She is a Licensed Clinical Social Worker, listed as LCSW, practicing in New York. No other licensing details are provided here.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and needs.

How are costs and billing handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. Specific rates depend on your location and the subscription plan.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.

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