Chattrelle Gillyard-Rice, LCSW, CSW

Licensed in Georgia · 3 years in practice

License and registration

LCSW, Georgia: CSW009288 · expires September 2026
NPI: 1457175770 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Chattrelle

Chattrelle Gillyard-Rice is a Licensed Clinical Social Worker who offers practical support for people facing stress, anxiety, relationship concerns, low self-esteem, career challenges, and life transitions. She emphasizes a strengths-based view and treats each person as the expert on their own story. Her style is direct and encouraging, aimed at helping people make manageable changes.

Chattrelle draws on three years of hands-on experience working with common day-to-day struggles like panic attacks, feelings of isolation, and problems communicating with others.

Background and approach

She helps clients name what feels overwhelming and create small steps to move forward. Sessions focus on what the client wants to change and how to get there in realistic ways. Her background includes supporting people coping with abandonment wounds, caregiver stress, forgiveness work, questions of life purpose, and workplace issues.

She pays attention to how these concerns affect mood, confidence, and relationships. Conversations are practical and solution-oriented while still allowing space for emotion. Chattrelle offers empathy and straightforward feedback.

She encourages clients to use their own strengths and values when trying new approaches. Progress is measured in day-to-day improvements and clearer choices rather than fixed outcomes. Sessions are conducted in English from her Georgia practice.

People who want help with stress, anxiety, or making life changes will find an approach that focuses on usable tools, honest conversation, and steady support.

Focus areas and approaches

Everything Chattrelle lists on their public professional profile, in their own terms.

Online support

How evidence-based techniques fit into online care

Chattrelle uses evidence-based therapeutic techniques to help people manage symptoms and make practical changes. One common approach she uses is brief skills work that teaches breathing and grounding strategies for panic and anxiety, which can reduce intense episodes and improve daily coping. Another focus is short-term problem-solving and communication practice that helps with workplace issues, relationship concerns, and caregiver stress by identifying concrete steps and rehearsal of new responses.

Choosing the right therapeutic approach is part of the early work. The therapist collaborates with each person to identify goals, try techniques, and adjust methods as needed. This is a team effort where client preferences and life demands guide which tools are used and how sessions are structured.

Online therapy offers a variety of ways to connect: video calls for face-to-face conversation, phone sessions when video is not practical, live chat for quick check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into a busy schedule, handle shorter check-ins on stressful days, and choose formats that match comfort with being on camera or speaking by phone.

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Questions people ask

What kinds of concerns does this therapist help with?

She works with stress, anxiety, relationship issues, self-esteem problems, career challenges, and coping with life changes. Additional areas include panic attacks, loneliness, caregiver stress, communication problems, and workplace issues.

What is her general therapy style or approach?

She takes a practical, strengths-focused approach that helps clients set small, realistic goals. Conversations are straightforward and aimed at building useful skills and clearer choices.

How much clinical experience does she have?

She has three years of professional experience working with people who face stress, anxiety, and life transitions.

What credentials and location are listed for this therapist?

The therapist holds LCSW and CSW credentials and practices in Georgia.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be conducted as video calls, phone sessions, live chat, or text-based messaging according to client preference.

How does cost and billing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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