Casey Henry, LCSW
Licensed in New York · 10 years in practice
Casey Henry is a Licensed Clinical Social Worker who helps people feeling overwhelmed by stress, anxiety, grief, or major life changes.
License and registration
- LCSW, New York
- 091237 · expires February 2027
- NPI
- 1992131544 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Casey
Casey Henry is a Licensed Clinical Social Worker who helps people feeling overwhelmed by stress, anxiety, grief, or major life changes. She works with adults who want clearer boundaries, better self-esteem, or steadier coping skills. Her approach is practical and straightforward, aimed at helping people make small changes that add up.
Casey spends time listening first to understand what each person is facing. She uses talk and hands-on strategies to address worry, low mood, relationship strains, and challenges like sleep or eating concerns.
Background and approach
Sessions focus on what matters most to the client and on doable steps to feel better day to day. Over ten years in practice have shaped a down-to-earth style. She draws on Client-Centered Therapy to keep the work focused on the person's goals and experience.
Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try new behaviors. Dialectical Behavior Therapy skills are offered when someone needs help managing intense emotions or improving coping skills. People can expect clear collaboration about treatment goals and short-term strategies that can be practiced between sessions.
Casey pays attention to practical barriers and tries to adapt plans to fit everyday life. The emphasis is on building skills that last beyond therapy. Casey practices from New York and conducts sessions in English.
She aims to create a steady, respectful space to explore concerns and try new ways of moving forward.
Focus areas and approaches
Everything Casey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Communication problems
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Young adult issues
Approaches Casey names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening closely to the person's experience and shaping sessions around their goals. It helps when someone needs a calm, nonjudgmental space to sort through feelings and decide what matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. Online CBT often includes identifying unhelpful thinking patterns and practicing small behavior experiments between sessions to reduce anxiety or low mood.
Dialectical Behavior Therapy, DBT, offers concrete skills for managing intense emotions and improving relationships. Skills like distress tolerance and emotion regulation can be taught and practiced during virtual sessions and checked on between meetings.
Finding the right approach is usually collaborative. The therapist will talk with the client about their goals, try methods that fit those aims, and adjust as progress is reviewed. Clients help shape which techniques are used and how quickly to move between them.
Online formats like video calls, phone sessions, live chat, and text messaging make therapy more flexible. Video is useful for deeper conversations and skills practice, phone calls work when bandwidth is limited, and chat or messaging can be a quick way to check in or maintain momentum between meetings. These options let people fit sessions into busy days and keep consistent progress.
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Questions people ask
What kinds of problems does Casey help with?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, addiction concerns, and life transitions. Other areas include sleep and eating difficulties, self-esteem, ADHD, and parenting-related stress.
What is her therapy style like?
Casey listens first and then helps set clear goals. Sessions focus on practical skills, emotion regulation, and changing patterns that get in the way of daily life.
How much experience does she have?
She has ten years of professional experience providing therapy in clinical settings and independent practice. That background informs a practical, outcomes-focused approach.
What credentials and location are listed?
Casey is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from that region.
Which languages are used in sessions?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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