Carrie Frey-Davis, LCSW

Licensed in Florida · 10 years in practice

Carrie Frey-Davis is a licensed clinical social worker with a decade of experience helping people navigate stress, anxiety, low self-esteem, and mood concerns.

License and registration

LCSW, Florida: SW9585 · expires March 2027
LCSW, Nevada: 11229-C · expires January 2027
LCSW, Arizona: LCSW-22106 · expires January 2028
LCSW, California: 122336 · expires May 2028
LCSW, Oregon: L15617 · expires March 2027
LICSW, Washington: LW 61576671 · expires January 2027
NPI: 1841546116 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Carrie

Carrie Frey-Davis is a licensed clinical social worker with a decade of experience helping people navigate stress, anxiety, low self-esteem, and mood concerns. She presents a calm, straightforward approach so parents and individuals can talk about what feels overwhelming right now. Carrie emphasizes practical steps and steady support rather than jargon.

She believes people know their own stories and brings that belief into each session. That means she works side by side with clients to build on strengths and find small changes that make daily life easier.

Background and approach

Sessions focus on tangible tools to manage mood swings, reduce worry, and rebuild confidence. Carrie has helped people face life changes, pregnancy and childbirth transitions, and the stress of caregiving and chronic health issues. She also addresses communication problems, loneliness, money and purpose concerns, and social anxiety.

Her experience includes a range of mood disorders such as bipolar disorder and depression. Therapy with Carrie tends to be practical and goal-oriented while still making room for emotions. She encourages steps that fit each person’s routine so progress feels doable.

There is time for problem-solving and time for listening. Licensed as an LCSW in Florida, Carrie draws on ten years of practice to guide conversations and apply approaches that suit each person. She aims to make therapy an approachable part of a busy life.

Focus areas and approaches

Everything Carrie lists on their public professional profile, in their own terms.

Online support

Approaches that guide online sessions

Evidence-based therapeutic techniques are used in ways that are easy to understand and put into practice. One common approach focuses on building coping skills - teaching concrete strategies to manage anxiety, low mood, and stress in daily life. These tools are practical and aimed at helping someone feel steadier between sessions.

Another approach centers on mood stabilization and routine - working on sleep, activity, and planning to reduce mood swings and support recovery from depression or bipolar symptoms. This often includes small behavioral changes that add structure and predictability to a day.

Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they pick methods and pace that fit the client’s life, with adjustments over time as needed.

Online therapy offers flexible ways to connect. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support ongoing reflection and quick touch-ins between sessions. These options make it easier to fit therapy into work, caregiving, and other routines.

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Questions people ask

What concerns does Carrie commonly address?

She helps people with stress, anxiety, low self-esteem, bipolar disorder, depression, and coping with life changes. Additional focus areas include caregiver stress, chronic illness and pain, and social anxiety.

What is her therapeutic style like?

Sessions are practical and collaborative, with focus on small, usable steps. She balances problem-solving with listening to what matters to each person.

How much clinical experience does she have?

Carrie has ten years of professional experience working in behavioral health settings. That background informs her approach to mood and stress-related concerns.

What credentials and location apply to this practice?

She is a licensed clinical social worker - LCSW - and provides services from Florida. She also holds licensure as CA LCSW and AZ LCSW as documented.

In which language are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Carrie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs and billing handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing depends on the subscriber plan chosen.

What are the first steps to begin therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

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