Tina Fountain, LCSW

Licensed in Virginia · 18 years in practice

Book with Tina

Tina Fountain is a licensed clinical social worker in Virginia who helps people facing stress, anxiety, depression, trauma, and relationship strain.

License and registration

LCSW, Virginia
0904005723 · expires June 2026
NPI
1417944992 · national provider identifier
Years in practice
18
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tina

Tina Fountain is a licensed clinical social worker in Virginia who helps people facing stress, anxiety, depression, trauma, and relationship strain. She also supports clients dealing with grief, addiction, parenting challenges, ADHD, and major life changes. Her approach is straightforward and practical, aimed at helping people feel steadier day to day.

Tina keeps sessions focused on what matters most to each person. She listens with empathy and respects each person’s pace.

Background and approach

She uses a mix of approaches to match the problem and the person rather than a one-size-fits-all method. Over an 18-year career Tina has worked in independent practice, college counseling, community behavioral health, and workplace programs. That range of settings has shaped a practical style for short-term needs and longer work on deep patterns.

She has provided trauma response counseling after local tragedies and offered brief therapy through Employee Assistance Programs. In sessions she often combines cognitive behavioral strategies, mindfulness, and attachment-based ideas to help manage symptoms and improve relationships. Dialectical skills and acceptance-based methods are also part of her toolkit when clients need emotional regulation and values-based direction.

Her goal is to help people notice strengths they already have and build new skills to meet life’s demands. Tina aims to create a calm, honest space where someone can name what’s hard and try different ways forward.

Focus areas and approaches

Everything Tina lists on their public professional profile, in their own terms.

Approaches Tina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches for online care

Tina often uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her online work. ACT helps people clarify what matters to them and take action toward those values even when emotions are strong. CBT focuses on skills to change unhelpful thinking and behavior patterns to reduce anxiety and depression.

She also draws on Attachment-Based Therapy ideas to look at patterns in relationships and how early bonds affect current closeness and trust. That approach can help with intimacy issues, commitment concerns, and shame by naming relationship patterns and trying new ways of connecting.

Finding the right approach is a collaborative process. Tina will work together with each person to decide which methods fit their goals and preferences, adjusting techniques as the work progresses.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to create flexibility. Video calls allow face-to-face interaction for skill practice. Phone sessions can be a good fit when bandwidth is limited or for shorter check-ins. Live chat and text messages are useful for people who prefer written communication or need consistent brief support between sessions.

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Questions people ask

What concerns does this therapist commonly address?

Tina supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, parenting concerns, ADHD, and related mood and panic disorders.

How would you describe the therapy style and approach?

Sessions are client-centered and practical. She combines approaches like CBT, DBT, ACT, and attachment-based work to match each person’s needs.

What kind of experience does the therapist have?

She has 18 years of clinical experience across independent practice, university counseling, community behavioral health, and workplace programs, including trauma response work.

Where is the therapist licensed and practicing?

The therapist is a licensed clinical social worker (LCSW) in the state of Virginia.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available online?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are sessions priced and billed?

Cost varies with location and therapist availability; sessions run on a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, then schedule sessions according to the therapist’s availability.

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