Timothy Rowell, LCSW

Licensed in Florida · 13 years in practice

Timothy Rowell helps people who are feeling overwhelmed by stress, anxiety, mood changes, or difficult life events.

License and registration

LCSW, Florida: SW12041 · expires March 2027
NPI: 1023393899 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Timothy

Timothy Rowell helps people who are feeling overwhelmed by stress, anxiety, mood changes, or difficult life events. He is a licensed clinical social worker with 13 years of experience and offers a direct, down-to-earth style. Timothy aims to create a space where people can speak honestly without fear of judgment.

He focuses on practical steps that fit into everyday life. Timothy combines tools from cognitive behavioral approaches with emotion-focused and acceptance-based methods.

Background and approach

He uses clear, goal-focused conversations to spot patterns and try new ways of coping. Sessions often include skill-building so people can manage strong feelings and reduce unhelpful reactions. He works with concerns like depression, bipolar mood shifts, addiction, trauma and grief.

Timothy also supports people facing relationship pain, infidelity, jealousy, career strain, compassion fatigue, and parenting stress. He adapts the plan to each person’s needs rather than using a single formula. In sessions he emphasizes honesty, respect, and a straightforward partnership.

Change usually takes effort, and he frames therapy as collaborative work toward real goals. Timothy wants clients to leave with clear tools to use between sessions. Based in Florida, Timothy brings years of practical practice to online work.

He tailors conversations to what matters most for each person and checks in on progress as goals shift.

Focus areas and approaches

Everything Timothy lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Self esteem
Bipolar disorder
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Infidelity
Jealousy
Veteran and Armed Forces Issues
Personality disorders
Phobias

Approaches Timothy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Timothy uses therapy approaches online

Timothy uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. CBT breaks problems into small, manageable steps and teaches practical tools for anxiety, depression, and coping with life changes.

He also uses Acceptance and Commitment Therapy which focuses on clarifying what matters most and taking action toward those values even when feelings are difficult. ACT can help with stress, chronic worry, and improving long-term motivation.

Finding the right approach is part of the work. Timothy partners with each person to decide which methods fit their goals and preferences. He adjusts the plan as progress is tracked and new challenges arise so therapy stays useful.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more convenient. Video is useful for regular sessions and skill practice, phone works well when bandwidth is limited, live chat can be a quick check-in, and messaging supports short updates or ongoing coaching between meetings. These options let people fit therapy into busy lives and maintain regular contact with a licensed professional.

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Questions people ask

What kinds of concerns does Timothy address?

He works with stress, anxiety, depression, bipolar mood issues, addictions, trauma and grief, as well as relationship and parenting strains.

What is his therapeutic style like?

His style is collaborative and direct, combining problem-solving with emotion-focused work and acceptance strategies to build coping skills.

How much experience does he have?

He has 13 years of experience as a therapist and has supported people facing a wide range of mental health and life challenges.

Where is he licensed and located?

He is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does payment and scheduling work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. To begin, select the Start Therapy button and complete the short matching questionnaire.

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