Tiffany Irizarry, LCSW

Licensed in Connecticut · 3 years in practice

Tiffany Irizarry is a licensed clinical social worker practicing in Connecticut.

License and registration

LCSW, Connecticut: 015850 · expires May 2027
NPI: 1710744040 · national provider identifier
Years in practice: 3
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tiffany

Tiffany Irizarry is a licensed clinical social worker practicing in Connecticut. She offers straightforward, compassionate support for people facing stress, anxiety, depression, trauma, and big life changes. Tiffany focuses on helping clients build self-love and improve how they communicate with others.

Her sessions aim to be collaborative and practical. She uses evidence-based techniques to teach coping skills and to help clients process painful memories. Tiffany helps people break problems into manageable steps and set realistic goals.

Background and approach

She pays attention to how guilt, shame, and forgiveness show up in daily life. That often means talking through difficult feelings and practicing new ways to respond. Tiffany also helps people explore questions about life purpose and strengthen their sense of self worth.

Therapy can include skill practice, reflection, and short exercises to try between sessions. Tiffany draws on three years of clinical experience as a Connecticut LCSW to support steady progress. Sessions are offered in English and Spanish based on the client’s preference.

People meet with Tiffany by video call, phone, live chat, or text-based messaging. The format is chosen to fit a person’s schedule and needs, and sessions move at a pace the person feels comfortable with.

Focus areas and approaches

Everything Tiffany lists on their public professional profile, in their own terms.

Online support

Practical therapeutic approaches for online care

Many of Tiffany’s sessions rely on evidence-based techniques that focus on skill building and emotional processing. One common method teaches concrete coping skills and behavioral strategies to reduce anxiety and manage stress. These are short, practice-oriented tools that people can try between sessions to notice small changes in daily life.

Another approach centers on processing traumatic or painful memories in a paced, supported way. This work focuses on helping people make sense of past events, reduce the intensity of upsetting reactions, and rebuild a sense of safety in everyday routines. A third emphasis is on improving communication and self-esteem through role practice and reflection to help people speak up and set boundaries more clearly.

Choosing the right approach usually happens together. The therapist will work collaboratively with each person to identify goals and try methods that match their needs and preferences. Plans are adjusted over time based on what helps most.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and situations. Video works well for in-depth conversation and visual cues. Phone sessions can be easier when less bandwidth or hands-free options are needed. Live chat and text-based messaging suit brief check-ins, quick coping reminders, or times when typing feels more manageable. These options provide flexibility so people can make therapy part of their routine.

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Questions people ask

What concerns does Tiffany commonly help with?

She focuses on stress, anxiety, depression, trauma and abuse, and coping with life changes. Additional areas include self-esteem, communication problems, guilt and shame, forgiveness, life purpose, and self-love.

What is her therapeutic style like?

Her approach is compassionate and collaborative. Sessions combine practical skill building with emotional processing to help clients manage symptoms and move forward.

How much clinical experience does she have?

She has three years of experience working as a clinician. That experience informs how she structures sessions and applies evidence-based techniques.

Where is she licensed and practicing?

She practices in Connecticut and holds the credential CT LCSW, which is noted as her professional license.

In what languages are sessions offered?

Sessions are offered in English and Spanish. She is not accepting international clients at this time.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging. Clients choose the format that best fits their needs and schedule.

How does cost and billing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.

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