Terri Grumieaux, LCSW
Licensed in Indiana · 26 years in practice
Terri Grumieaux brings more than two decades of social work experience to her practice.
License and registration
- LCSW, Indiana
- 34003726A · expires April 2026
- NPI
- 1518014448 · national provider identifier
- Years in practice
- 26
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Terri
Terri Grumieaux brings more than two decades of social work experience to her practice. She is a licensed clinical social worker in Indiana and has spent 26 years helping people navigate stress, anxiety, depression, and low self-esteem. She speaks plainly and aims to make the first steps feel manageable for anyone who is nervous about starting therapy.
She approaches sessions with respect for each person’s story and strengths. Terri works collaboratively to identify real, doable goals and practical steps toward them.
Background and approach
She focuses on skills people can use between sessions to manage panic, low mood, or overwhelming worry. Her work covers a wide range of concerns including grief, trauma and abuse, addictions, and coping with life changes. She also helps with communication problems, forgiveness, and relationship stress related to infidelity.
Specific issues Terri supports include postpartum depression, seasonal affective disorder, and social anxiety. Terri uses several therapy approaches to fit different needs. She draws on acceptance and commitment methods, cognitive behavior techniques, and emotion-focused strategies to help people understand feelings and build new patterns.
She also incorporates client-centered and dialectical behavior tools when they match a person’s goals. Sessions are offered in English and are available through video calls, phone, live chat, or text messaging. Terri aims to make therapy approachable, practical, and aligned with each person’s values and everyday life.
Focus areas and approaches
Everything Terri lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Addictions
- Trauma and abuse
- Coping with life changes
- Compassion fatigue
- Communication problems
- Forgiveness
- Infidelity
- Intellectual disability
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
Approaches Terri names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Terri commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online work. ACT helps people notice painful thoughts without getting stuck in them and then choose actions that match their values. CBT focuses on practical changes to thoughts and behaviors that feed anxiety, panic, depression, and low mood.She also draws on Emotionally-Focused Therapy to help people better understand and process strong feelings. EFT can be useful when intense emotions make it hard to connect with your goals or to handle relationship stress. Finding the right approach is part of the work together - she will help you decide what fits your needs, goals, and preferences in early sessions and adjust as you progress.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you see facial cues and work in real time. Phone sessions use less bandwidth and can be a good option when video is difficult. Live chat or text sessions are useful for brief check-ins, skills practice, or when a written format feels easier to express things. These options make it simpler to fit sessions around work, childcare, or other obligations and to access support from home or another convenient location.
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Questions people ask
What concerns does Terri help with?
She helps people manage stress, anxiety, depression, and low self-esteem. Other areas include grief, trauma and abuse, addictions, and coping with life changes.
What is Terri's therapy style like?
Sessions are collaborative and down-to-earth. She focuses on practical skills and uses a strengths-based, respectful approach.
How much experience does she have?
Terri has 26 years of professional experience working in social work and clinical settings.
What are her credentials and where is she located?
She holds an LCSW license in Indiana and provides services from that state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with Terri?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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