Teresita Andrade, LCSW
Licensed in Texas · 6 years in practice
Teresita Andrade is a Licensed Clinical Social Worker practicing in Texas.
License and registration
- LCSW, Texas
- 69676 · expires February 2028
- NPI
- 1659238848 · national provider identifier
- Years in practice
- 6
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Teresita
Teresita Andrade is a Licensed Clinical Social Worker practicing in Texas. She focuses on helping people who are coping with grief, anxiety, depression, stress, low self-esteem, and big life changes. She speaks English and Spanish and brings six years of clinical experience to her work.
Her manner is warm and straightforward. Sessions are meant to be a place where clients can be honest about hard feelings without judgment. She draws on practical techniques and simple skills so moments of relief can happen between sessions as well as during them.
Background and approach
Her background includes hospice work, which shaped her comfort with loss and end-of-life concerns. That experience helps her guide people through grief that can feel confusing, raw, or ongoing. She also supports people facing loneliness, workplace stress, money and financial worries, and questions of life purpose.
Terry works with concerns related to codependency, control issues, dependent personality patterns, guilt and shame, and difficulty with communication. She will help clients notice patterns, try new ways of relating, and build small habits that make daily life feel more manageable. Therapy with her blends evidence-based techniques and practical exercises rooted in everyday life.
She collaborates with each person to set clear, realistic goals and to find ways to use what is learned in session between meetings. Her aim is to help people feel understood and move toward more confidence and ease.
Focus areas and approaches
Everything Teresita lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Self-love
- Social anxiety and phobia
- Workplace issues
Online support
Evidence-based techniques for online care
Therapy often uses a few specific approaches that help people manage emotions and change behavior. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and depression. Mindfulness practices involve simple attention exercises that help ground someone during moments of overwhelm and improve emotional regulation.Finding the right approach is part of the work. The therapist will discuss goals, try techniques, and adjust methods based on what helps most. This is a collaborative process where the client’s preferences and day-to-day needs guide which tools are used.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls let people read facial cues and practice skills together. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for brief support, reminders, or continuing practice between appointments. These options make it easier to fit therapy into busy schedules and to keep momentum between sessions.
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Questions people ask
What issues does she help with?
She helps people cope with grief, anxiety, depression, stress, low self-esteem, and major life changes, plus related concerns like codependency and communication problems.
What is her therapy style like?
Her style is warm and direct. She uses practical skills and clear steps so clients can try changes between sessions.
How much clinical experience does she have?
She has six years of professional experience working with people in clinical settings, including hospice care.
Where is she located and what are her credentials?
She practices in Texas and holds the LCSW credential, which is listed as TX LCSW in her profile.
Which languages are offered in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are costs handled?
Costs vary by location and therapist availability and are paid through a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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