Shannon Seminario, LCSW

Licensed in Pennsylvania · 5 years in practice

Shannon Seminario is a Licensed Clinical Social Worker who focuses on helping people manage stress, anxiety, relationship struggles, and low self-esteem.

License and registration

LCSW, Pennsylvania: CW027547 · expires February 2027
NPI: 1225963051 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Shannon

Shannon Seminario is a Licensed Clinical Social Worker who focuses on helping people manage stress, anxiety, relationship struggles, and low self-esteem. She speaks plain, approachable language and aims to make sessions feel like a calm place to sort things out. Parents who are worried about mood changes or family conflict will find clear, practical help.

Shannon uses evidence-based therapeutic techniques to help people build coping skills and emotional awareness. She works collaboratively to identify what is getting in the way and to set small, reachable goals.

Background and approach

Sessions often include learning tools for emotion regulation, improving communication, and addressing difficult family patterns. Her background includes five years working in mental health and substance use treatment settings. That experience means she is familiar with anxiety, depression, trauma, addiction, and relationship problems.

She also supports people dealing with grief, life transitions, and issues around body image and self worth. Shannon is open to integrating faith and spirituality into therapy when clients want that included. She emphasizes strengths and resilience and helps people translate insight into practical changes.

Clients work with her by choosing a session format that fits their life, such as video, phone, live chat, or text messaging. She practices in Pennsylvania and offers sessions in English.

Focus areas and approaches

Everything Shannon lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Abandonment
Attachment issues
Blended family issues
Body image
Codependency
Communication problems
Control issues
Dependent personality
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Personality disorders
Postpartum depression
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Women's issues

Online support

Online approaches that meet you where you are

Shannon draws from well-established, evidence-based techniques to guide online work. Cognitive behavioral strategies focus on identifying unhelpful thoughts and testing them with real-life actions to reduce anxiety and improve mood. Dialectical behavior techniques teach concrete skills for emotion regulation and better communication when feelings feel overwhelming.

Finding the right mix of approaches is a collaborative process. Shannon will talk with each person about goals, preferences, and what has or has not helped before. Together they decide which techniques to try and adjust the plan as progress is made.

Online therapy with Shannon is offered through video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls let people work face to face when schedules allow. Phone sessions use less bandwidth and can be easier during a busy day. Live chat or text messaging can be used for shorter check-ins, ongoing skill practice, and flexibility between scheduled sessions. These options make it easier to get consistent care around work, school, or family life.

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Questions people ask

What concerns does Shannon help address?

She helps people facing stress, anxiety, relationship problems, family issues, low self-esteem, and depression, plus related concerns like attachment, codependency, and substance use.

What is her therapeutic style like?

Her style is compassionate and collaborative, with a focus on practical skills and emotional awareness to help people manage daily challenges.

What experience does she bring?

She has five years of experience working in mental health and substance use treatment settings supporting people with mood, trauma, addiction, and relationship difficulties.

What credentials and region are listed?

She holds a Licensed Clinical Social Worker credential (LCSW) and practices in Pennsylvania.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does pricing work?

Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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