Rebekah (Beki) Uski, LCSW

Licensed in Montana · 6 years in practice

Book with Rebekah

Rebekah (Beki) Uski is a Licensed Clinical Social Worker with six years of professional experience in Montana.

License and registration

LCSW, Montana
BBH-LCSW-LIC-44128 · expires December 2026
NPI
1770183873 · national provider identifier
Years in practice
6
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rebekah

Rebekah (Beki) Uski is a Licensed Clinical Social Worker with six years of professional experience in Montana. She focuses on helping people manage stress, anxiety, depression, grief, addiction concerns, and the aftereffects of trauma and abuse. Beki uses clear, practical conversation to help people begin change and feel steadier day to day.

She centers the person in the room and treats each story as the starting point for work together.

Background and approach

That means listening first, then offering ways to test small changes. She leans on approaches that teach skills for managing emotions and changing unhelpful patterns. Beki draws from client-centered methods and cognitive behavioral tools to help people name thoughts and try new behaviors.

She also integrates mindfulness practices to reduce reactivity and existential ideas to explore meaning when life feels uncertain. Motivational interviewing helps when someone is unsure about making changes. Sessions aim to be collaborative and down-to-earth.

Expect straightforward conversation and concrete steps you can use between meetings. Beki helps people who are juggling parenting stress, caregiver strain, or chronic health challenges find ways to cope without adding more pressure. Her work also includes support for those dealing with attachment wounds, abandonment, body image concerns, anger, low self-esteem, and compassion fatigue.

She values pacing the work to match each person’s readiness and goals.

Focus areas and approaches

Everything Rebekah lists on their public professional profile, in their own terms.

Approaches Rebekah names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online care

Client-centered work focuses on listening and building a plan that fits the person. In online sessions this looks like a therapist who asks about your priorities and then adapts tools to what you say matters most. Cognitive behavioral therapy, or CBT, breaks problems into thoughts, feelings, and actions and offers practical exercises to change patterns that keep you stuck. That approach helps with anxiety, depression, and stress by giving clear skills to practice between visits.

Finding the right approach is part of the process. The therapist will work together with the client to identify which methods feel useful and adjust them over time. This collaborative tone helps tailor sessions to personal goals and readiness for change.

Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth or being on camera is an issue. Live chat and text-based messaging work well for short check-ins, immediate coping ideas, or when writing out thoughts feels clearer. These options help fit therapy into busy schedules and different daily rhythms.

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Questions people ask

What kinds of concerns does Beki help with?

She supports people facing stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and family strain, parenting stress, ADHD, and related concerns such as anger, self-esteem, and compassion fatigue.

What is her general approach in sessions?

Sessions are collaborative and practical. She listens, helps you name what’s getting in the way, and works on small, testable steps to make daily life more manageable.

How long has she been practicing?

She has six years of professional experience working in behavioral health and social work settings in Montana.

What credentials and region are listed?

She holds the LCSW credential and practices in Montana.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be done through video calls, phone sessions, live chat, or text-based messaging.

How does billing and cost work?

Cost varies with location and therapist scheduling; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist’s availability.

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