Nahia Soto, LCSW
Licensed in North Carolina · 5 years in practice
Nahia Soto is a clinical social worker who helps people managing stress, anxiety, depression, and trauma.
License and registration
- LCSW, North Carolina
- C016019 · expires May 2027
- NPI
- 1255940870 · national provider identifier
- Years in practice
- 5
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Nahia
Nahia Soto is a clinical social worker who helps people managing stress, anxiety, depression, and trauma. She focuses on practical steps you can use right away and speaks English and Spanish to support your needs. She uses a conversational, respectful style and adapts sessions to each person's situation.
Sessions are rooted in clear goals and short-term strategies when that fits, or deeper work when needed. Her approach is collaborative - she listens first, then helps you choose what to try next.
Background and approach
Clients often bring worries about relationships, family problems, career stress, grief, or life changes. Nahia also supports people working through body image, guilt and shame, immigration concerns, and the strain of parenting after pregnancy or postpartum challenges. She pays attention to how cultural background and experiences of prejudice shape feelings and choices.
Over five years of practice in North Carolina have given her experience with a range of concerns, including panic attacks and communication difficulties. Her sessions blend practical tools with attention to personal stories so coping skills are tied to what actually happens in daily life. Therapy sessions can take place by video, phone, live chat, or text-based messaging.
Nahia works within a subscription model that can be canceled at any time and will tailor a plan based on your goals and schedule.
Focus areas and approaches
Everything Nahia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
- Relationship issues
- Grief
- Anger management
- Career difficulties
- Depression
- Body image
- Communication problems
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Young adult issues
Approaches Nahia names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Nahia’s approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to you. In practice that means sessions begin with your priorities and the therapist follows your lead to set goals and pace. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking and behavior patterns and introduces small, practical exercises to test new ways of coping with anxiety, depression, or panic attacks.Finding the right approach is part of the work together. Nahia will discuss options and try techniques collaboratively, adjusting methods based on your needs, goals, and what feels useful. The plan can shift over time as progress is made or new issues arise.
Online sessions offer flexibility in how you connect. Video calls let you work face to face from wherever you are, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins during a busy day, and text-based messaging lets you share thoughts between sessions. These formats make it easier to fit therapy into work, school, or family routines while still using the same therapeutic tools and goals you would get in person.
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Questions people ask
What concerns does she help with?
She helps people facing stress, anxiety, depression, trauma and abuse, and relationship or family problems. Additional focuses include body image, grief, anger, and life changes.
What is her therapeutic style like?
Sessions are collaborative and client-centered, with practical strategies from cognitive behavioral and mindfulness approaches. Conversations are adapted to fit each person's goals and pace.
How much experience does she have?
She has five years of professional work experience providing mental health support in clinical settings.
What credentials and location are listed?
She is listed as an LCSW - Licensed Clinical Social Worker - practicing in North Carolina.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Costs vary with location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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